Gout Remedies You Can Use At Home
The term gout could cause you to think of medieval history and kings. But gout is nowhere near being a disorder of the past. Now its still very much with us. That is because gout is a kind of arthritis and an inflammatory joint disease that has existed for quite some time.
Gout, which does occur in about 5% of individuals with arthritis, results from the accumulation of uric acid in our blood. Uric acid is the consequence of the breakdown of waste materials, called purines, in the human body. Often its processed by the kidneys, dissolved in the blood, and passed out of the human anatomy in the urine. However, in some folks theres too much uric acid for the kidneys to remove fast. When theres a lot of uric acid within the blood, it crystallizes and accumulates within the joint spaces, causing gout. Sporadically, these deposits become so big that they push out from the skin in patches, called tophi, that are quite visible to anyone. Now, for those opting to try dealing with this on their own, there are quite a few gout remedies that anyone can use from the comfort of their own home.
Medical Drugs Used For Treatment Of Gout
The first line treatment for gout includes non-steroidal anti-inflammatory drugs or NSAIDs . They reduce pain and inflammation during a gout attack.
The NSAIDs that doctors prescribe for gout are diclofenac, naproxen and etoricoxib.
If your doctor has prescribed NSAIDs, it is recommended that you have them with you at all times so you can have them at hand as soon as a gout attack starts. Take your medication during the gout attack and for two days after it.
Your doctor may also prescribe a proton pump inhibitor , to take with the NSAID. This lowers the risk of the NSAID causing adverse effects such as stomach ulcers, indigestion and gastric bleeding.
If NSAIDs are proving ineffective for you or you are allergic to them, another drug called colchicine can be used. Colchicine decreases inflammation and pain experienced during a gout attack . Its a good idea to have colchicine with you at all times in case you suffer from a gout attack. Your doctor will advise you about dosage and duration of therapy.
If taken in high doses, colchicine causes side effects such as nausea and vomiting, abdominal or stomach pain and diarrhea.
Besides oral route, corticosteroids are also injected to provide rapid pain relief. The medicine can be injected into a muscle, a vein or directly into the inflamed joint.
However, sometimes gout patients may experience side effects such as:
- A mild rash
Attracts The Positively Charged Ions
The porous nature of activated charcoal provides it with a negative electric charge, which causes the positively charged gasses and toxins to bond with it.
As a result, the excess uric acid accumulated in the body is also attracted towards the charcoal. This leads to a reduced amount of uric acid circulating in the blood thereby providing relief from gout.
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Best Home Remedies For Gout
The home remedies for gout include the use of activated charcoal, baking soda, lemon juice, apples, cherries, bananas, and ginger. There are also certain behavioral solutions for managing this condition better like maintaining a healthy weight, staying hydrated, avoiding alcohol, wearing comfortable shoes, moving the joints, applying ice.
Gout is a type of inflammatory arthritis, which usually takes place in one joint, and may begin suddenly. It is caused due to uric acid crystals building up in a joint. There is a good chance that cases of gout will continue to increase, unless a serious overhaul of global diet and lifestyle changes, so actively preventing the likelihood of developing it is very important. Eat healthily, stay active, and maintain healthy blood flow and fluid intake in your body.
Lets examine the remedies and behavioral changes that will help in providing relief from gout.
Cover With Plastic Wrap Keep It Wet
Activated charcoal works best when it is wet. To keep the activated charcoal from drying out, put a piece of plastic wrap over it. If the affected area is on a limb, go ahead and wrap the plastic wrap completely around the limb this will keep things less messy.
Wrapping in plastic keeps the charcoal wet and prevents messes
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Lifestyle Changes As Gout Treatment And To Prevent Further Attacks
You can reduce risk of experiencing further gout attack by making certain lifestyle changes such as :
If you are suffering from gout, you should make changes in your lifestyle to decrease uric acid production and follow advice of your doctor.
Ideal prevention of gout attacks may involve medical therapy for the rest of your life.
Here is a cartoon summarizing gout treatment steps:
Can Diet Help A Swollen Knee
Since weight bearing is difficult with a swollen knee, losing excess pounds may help alleviate pain.
Certain foods have been shown to affect swollen knees when the cause is gout and inflammation. They include:
- Cherries: possess anthocyanin which helps lessen inflammation and gout symptoms
- Bananas: has an elevated level of potassium, which converts uric acid crystals into liquid, which is then excreted through urine. The vitamin C helps decrease swelling and pain.
- Ginger root: whether as a paste, boiled in hot beverage or minced into a meal, ginger root has anti-inflammatory properties.
- Apple cider vinegar: aids in relief of pain and inflammation due to its acidity. Add a teaspoon to a glass of water and drink 2-3 times each day.
- Baking soda: decreases the amount of uric acid in the body.
- Apples: have malic acid, which reduces uric acid, swelling and pain.
- Lemon juice: alkalizes the body, decreasing uric acid amounts.
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Secure Poultice In Place
Use an Ace bandage or medical tape to secure the charcoal poultice in place. Or, you can use a sock to secure a poultice over a limb just cut the toe part off and use the remaining part to hold the poultice. Obviously, the sock needs to be clean.
How long should the charcoal poultice be in place?
As a general rule, poultices should be left on for 20 minutes to 3 hours. Poultices for unbroken skin can be left on overnight.
You should be cautious about leaving a charcoal poultice on an infected wound or broken skin too long though. While wet dressings are considered better for wound healing, a wet dressing can collect bacteria and spread it to other parts of the body. Youll need to change the poultice regularly.
How often should I reapply the poultice?
Most natural remedy experts recommend giving your skin a break before reapplying a poultice. The consensus seems to be to wait for the same amount of time as you applied the poultice. So, if you had the charcoal poultice on for 3 hours, wait 3 hours before reapplying.
Poultice For Diabetic Ulcer
There is evidence of the effectiveness of poultices for diabetic ulcers dating back to the late 1800s. At the time, a poultice containing linseed was used to soften calluses before cutting away the diseased tissue and applying antiseptic.
More recently, a 2016 animal study suggested that a poultice made from the fern Blechnum orientale could be an effective treatment for diabetic ulcers. More research is needed to understand its effects in humans.
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Activated Charcoal & Arthritis
Good morning Dr. Kaye
You wrote asking if we are aware of charcoal being used for arthritis. Was there a particular arthritis you were thinking of?
We have several experiences of charcoal working for Gouty arthritis of the feettaken orally in conjunction with a warm footbath with charcoal powder stirred in. Some also find relief from Uveitis with warm charcoal poultices over the eyes.
We do have a letter from one doctor who applies charcoal poultices for the pain and inflammation of several conditions. He confesses he does not understand why it would work with deep tissue pain but that it does.
Tic doloreaux is a very painful habit spasm of the face. But in one case, when we placed a poultice over the affected area of one sufferer, the pain was relieved and the woman had her first full nights sleep in a long time.
We have also had some customers that say they get relief from arthritic pain with the Greenyarn Products
We do not understand the ability of charcoal to capture and release far infrared rays, but apparently it does promote circulation. Most sense the increased warmth of a particular area when these products are worn.
We believe a trial application of warm charcoal poultices for a week should be tried over the affected areas. If the charcoal is going to work there will probably be a measure of relief from the outset.
I hope this helps. We have the assurance that if it does not work, at least it will do no harm.
Natural Home Remedies To Relieve Gout Pain
More often than not, gout pain hits at night. And if one doesnt have the medication to take care of it, then it could be one long, extremely painful night. So, to avoid such situations, here are a few natural remedies to soothe the pain that could come handy.
Apple Cider Vinegar: This salad seasoning and common household cleanser could be used to relieve gout pain. The acetic acid present in the vinegar helps in cutting down the pain. Add some honey to reduce the inflammation. Mix 1 tablespoon of apple cider vinegar with honey and water, drink the remedy two to three times a day for best results.
Baking Soda: The main factor resulting in gout is uric acid, and baking soda has the potential to decrease its amount in the body. Simply add 1/2 a tablespoon of baking soda in water and drink at least four times a day but not more than that. Do not take this remedy if you suffer from hypertension.
Lemon juice: Take lemons or any fruit which is rich in vitamin C. They work in reducing the amount of uric acid as vitamin C alkalizes the body. You can either consume lemon juice with a glass of water three times a day, or mix it with 1/2 tablespoon of baking soda, let the fizzing settle and then mix it with water. Drink it immediately.
Epsom salt: Epsom salt has a high magnesium amount, and magnesium helps in lowering blood pressure levels. Take a bucket of warm water, add epsom salt and dip the affected areas in it. You will feel instant relief from pain and inflammation.
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Lemon Juice For Gout:
Lemon juice has an alkalizing effect and helps neutralize the effect of the uric acid of the patient suffering from gout. A mixture of fresh lime juice and baking soda also strengthens the body tissues and helps in the fight against infection. Consuming fruits and vegetables rich in Vitamin C along with the lemon juice can help the body getting the required nourishment.Squeeze the juice out of half the lemon of a lemon and mix it in a glass of water. Add a pinch of baking soda. Drink this mixture twice daily for 2 to 3 weeks.
Diy Home Remedies For Gout Pain
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Gout is a type of arthritis that is caused by the buildup of uric acid in the blood. Uric acid is formed by the breakdown of a waste substance called purines in the body. Usually these are dissolved in the blood, processed by kidneys and passed away through urine. However some people possess excess uric acid that stays in the blood and forms crystals that collects in the joints.
It is characterized by a sudden, severe attack of pain, redness, swelling and tenderness in the joints, often the joint at the base of the big toe. This problem is most common in men above 40s and those who are overweight.
Gout can be caused by genetics, excessive consumption of alcohol, lack of physical exercises, stress, improper lifestyle, unbalanced diet, etc. Unlike arthritis, gout can be cured luckily.
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Reducing The Effects Of Radiation
Piggybacking on its powers of detoxification, activated charcoal can also reduce the effects of radiation. Through the process of adsorption, activated charcoal attaches to radionuclides in the same way that it attaches to other toxins. See our article, 13 Natural Remedies for Radiation Exposure, for more about activated charcoal’s ability to neutralize radiation, as well as the science behind it.
Epsom Salt As A Remedy For Gout
Epsom salt is another important ingredient for home treatment of gout. It is also effective in other forms of arthritis. Epsom salt contains a high amount of magnesium, which help improve the condition of the heart and lower high blood pressure.
Directions to Use Epsom Salt to Treat Gout Symptoms:
- For a leisurely bath, Take 2 cups of Epsom salt and mix it in warm bath water.
- Soak your body in it until the water starts to feel cool.
- Repeat this once in a week.
- If you are suffering severe gout, you can try it 2 or 3 times a week.
- Soaking helps relax aching muscles and gives relief from pain.
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Reduces The Side Effects Of Medications
Activated charcoal can be used safely along with the other commonly used gout medications such as Colchicine. It has the ability to reduce the effects of Colchicine poisoning.
Colchicine is a traditionally used medication for the patients suffering from gout.
However, though this medication is effective in controlling pain and swelling, it is known to cause serious side effects especially when it is used in a higher dose for a prolonged duration.
The narrow therapeutic index of Colchicine without any clear-cut distinction between the toxic, lethal doses and nontoxic doses has led to confusion regarding its appropriate dosage.
While lower dose may not suffice to produce the desired results, a higher dose may result in colchicine poisoning.
Hence, it is recommended to combine the use of Colchicine with activated charcoal to ensure a higher effectiveness of the overall treatment and a reduced risk of side effects and poisoning.
The ability of activated charcoal in preventing the side effects of Colchicine has been proved during research.
Activated charcoal can neutralize the effects of colchicine poisoning.
Also, since both the activated charcoal and colchicine have a high therapeutic value in the treatment of gout, combining these medications can help them complement each others curative potential and enhance the results of the treatment.
Home Remedy For Gout Using Charcoal
By | Submitted On June 22, 2009
A painful case of gout can last from a few days to two weeks and is caused by an elevation of uric acid in the body. This is why some people will eat cherries to reduce this acid. Another efficient way of reducing the acid level is through the use of charcoal. Charcoal has the properties to neutralize acid and this is why it is a excellent home remedy for gout.
The first and basic method of using charcoal as a home remedy for gout is through simple digestion. When taken orally, charcoal will absorbed by the stomach walls and enter the blood stream. Then it will commence to neutralize the amount of uric acid in the blood.
It is recommended to mix about 1/2 to 1 tsp. of charcoal with a strong tasting liquid to mask the unpleasant taste of charcoal.
The second method of using charcoal is bathing in it. It is advised to do this in an old pail or basin because the charcoal will eventually stain the tub with a black residue. For this home remedy you will have to mix ½ a cup of charcoal powder in warmed water. Do this until it forms a paste. Proceed to put the affected joint or foot in the basin, then slowly add warm water to completely submerge the affected area. You should be careful to not burn yourself, so make sure the water is a safe temperature. You should soak the area for a minimum of 30 minutes and a maximum of an hour.
These should be some quick fix home remedies for gout, if the problem persists, more expert help might be required.
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Apple Cider Vinegar As A Remedy For Gout
Apple cider vinegar ore ACV is a popular ingredient for numerous health ailments. It is also helpful for the treatment of arthritis. The acidity in apple cider vinegar helps get relief from acute pain. ACV is among the top remedies for gout. Here is the method to use it.
Directions to use ACV for Gout Treatment:
- Add 1 tsp of raw, unfiltered apple cider vinegar in a glass of water. Mix it well
- Drink it 2 to 3 times daily to get relief from gout.
- Add honey to the remedy to promote the bodys anti-inflammatory response.
Precautions For Using A Poultice
An allergic reaction is possible when applying any substance directly on your skin. Test a small area on your forearm before applying the poultice to the affected area.
If youâre applying a poultice to an open wound, be sure to use a clean cloth if making a compress. Do not apply any type of paste or cloth poultice to a wound that appears to be seriously infected.
If youâre making a heated poultice, it should be warm â not hot â to avoid burning your skin.
You may get relief from a homemade poultice for things such as minor skin irritations or cuts, bruises, or mild pain from arthritis or a minor injury.
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Bananas As A Natural Remedy For Gout
Bananas are also quite effective in gout treatment. Banana is rich in potassium content which help convert uric acid crystals into liquid form. Thus, it will be easier to flush the acid out of the body through urination. Bananas also contain Vitamin C in moderate amount. It can be very helpful in managing swelling and pain.
- Eat 1 or 2 bananas daily. Soon you will start noticing improvement in your condition.
- Alternatively, mix one ripe banana to ½ cup of yogurt.
- Eat it daily 1-2 times. This is also helpful to keep diarrhea away.