Sunday, May 15, 2022

Doterra Essential Oils For Gout

Doterra Essential Oils For Gout

Gout and doTERRA Essential Oils

With a condition as temperamental as gout I recommend using doTERRA essential oils. doTERRA use therapeutic grade oils with the finest, high quality extracts.

They are one of the leading brands of oils and are known to be very effective for medical conditions. Some lesser brands will not use as high quality extracts, always be aware of what youre paying for.

Precautions To Take While Using Essential Oils For Gout

You need to be careful while using essential oils as they are very, very potent.

  • Make sure that you use only and only high quality essential oils that are produced by a genuine company.
  • Never ingest an essential oil as it is only meant for topical application unless advised otherwise by your doctor.
  • Essential oils must always be diluted before you apply them topically on your skin and about 4 to 5 drops of these oils is enough for one-time use.
  • For the best results against gout, you need to use essential oils in moderation and do not go overboard using them.
  • In case you have sensitive skin or are allergic to something, it is advised to do a patch test before you apply these oils on the affected area.
  • Essential oils for gout are quite effective. You just need to be a little patient and use them the right way to see the best results.
  • In case you find your skin irritated or even more inflamed after using essential oils on skin, stop using it immediately.

Recommended Treatments For Managing Gout

1) Low-Purine Diet

As with all inflammatory conditions, nutrition is the first place to make changes. Always consult a trained professional for your specific needs, but you may find some of these suggestions a helpful starting place:

  • Avoid Purine-rich foods – Purines are organic compounds that contribute to uric acid formation, so lowering your intake of purine-rich foods can be helpful2. Purines increase lactate production and compete with uric acid for excretion, which can lead to a buildup of uric acid. Purine-rich foods to avoid include shellfish, red meat, foods containing yeast such as beer and bread, anchovies, asparagus, mushrooms, and sardines2.
  • Limit alcohol intake – Alcohol increases uric acid, so its best to avoid it where you can.
  • Avoid stimulantsThis can include spices, tobacco, and sugar4.
  • Eat Cherries/Drink Cherry Juice – Fresh or frozen cherries have been found to be effective in lowering uric acid levels and preventing attacks of gout3. Cherries contain anthocyanins that increase collagen integrity and decrease inflammation.
  • Eat Alfalfa – Alfalfa is a good source of minerals and other nutrients that help to reduce serum uric acid. 2000-3000mg daily is recommended2.
  • You can read more in our article Feeling Sore? Anti-Inflammatory Foods That Help.

    2) Supplements
  • Turmeric – another great anti-inflammatory food, turmeric can be added to most dishes or taken as a supplement.
  • 3) Reduce Consumption of Carbohydrates and Fructose
    4) Drink Plenty of Water

    Also Check: Are Almonds Bad For Gout

    Essential Oils That Might Help

    Medications, diet, and weight loss are the cornerstone of gout, but essentials oils can be beneficial to manage symptoms of gout based on the therapeutic action of the chemical class, says Nuffer.

    Its important to note that each essential oil has the potential to help a variety of symptoms.

    According to Nuffer, the best essential oil combinations for gout have chemical properties that help with inflammation, decrease pain, and decrease uric acid levels.

    To determine the most appropriate three to five essential oil synergistic blend for a patient, we have to take into account what all the patient is taking to ensure it is safe in combination, therapeutic goal, and pleasant smell, which is just as important, as we have many options for treatment.

    At the very least, the pleasant aromas may serve as a relaxing distraction from gout pain.

    As tempting as it may be to create your own essential oil mix, the safest and most effective approach is to meet with an aromatherapist. He or she will develop a synergistic blend unique to your needs and goals to support gout.

    Here are essential oils that may ease gout pain or assist in reducing uric acid.

    The Different Stages Of Gout

    Pin by Lety Wr on Love your body, love your spirit ...

    There are several different stages of gout according to Medical News Today:2

    • Asymptomatic hyperuricemia During this stage, individuals wont show symptoms, but will still have high uric acid levels.
    • Acute gout Just like the name suggests, during this stage acute flare-ups that cause inflammation and pain will occur.
    • Interval gout This stage occurs in between acute gout flares.
    • Chronic tophaceous gout This stage usually occurs after many years of dealing with gout and is the most debilitating. It occurs when the crystals develop into hard lumps and can appear in other places of the body.
    • Pseudogout This is actually different from gout even though symptoms may be similar. Instead of uric acid build up, pseudogout is caused by calcium pyrophosphate deposits.

    Recommended Reading: Is Onion Bad For Gout

    Using Essential Oils For Ra

    Essential oils for RA pain and inflammation can be used in several ways from spices in favorite recipes to a skin cream to lightly flavored beverages.

    Essential oils can also be impactful when combining several of them together to create a pain mixture. Certain essential oils have more analgesic properties, meaning they work as pain relievers, while others have more anti-inflammatory affects. These together work to alleviate pain while reducing inflammation levels.

    Frankincense and myrrh are two essential oils that work effectively together to treat help treat RA joint pain and inflammation. Research has shown that when combined together as one pain mixture, frankincense and myrrh are useful for suppressing joint inflammation and relieving the intensity of pain.

    Mixing orange and ginger essential oils together has also been known to help reduce intense levels of pain and stiffness in muscles and joints.

    Speak to your doctor before adding essential oils to your RA treatment strategy. Use pure essential oils sparingly as they may cause strong reactions in some people with digestive sensitivities.

    Essential oils are a natural supplement which RA patients can use to find a new pathway to relieve their pain and inflammation. By using essential oils in conjunction with prescription medications, physical and occupational therapy, and an overall healthy lifestyle, RA patients can continue to live a high quality of life through reducing overall levels of chronic pain.

    Essential Oils For Gout

    Gout is basically a form of arthritis that can be characterized by intense joint pain. Higher levels of uric acid in your body affect your joints and then leads to sudden attacks of pain accompanied by swelling, burning, and redness. While gout mostly affects the joints of the toe, it can affect other joints as well. Gout can make your affected joint so tender that even the weight of something very light can feel like a burden on it.

    It is a very common condition and if you have ever suffered from it, you probably know how painful it is. Since it is accompanied with inflammation, it makes the pain even worse.

    The symptoms of gout are known to develop quickly and they can remain for as many as 10 days. If you find yourself irritated and are looking for a solution for the pain and swelling then you are at the right place.

    While controlling your diet and taking medications prescribed by your doctor is of utmost necessity, there are a few additional things you can do to relieve the pain and feel better.

    For years and years, essential oils have proved their effectiveness in treating aches and pains, especially joint pain. These oils have been used as a remedy for pain for a very long time now and they are the best and most effective when it comes to the treatment of gout.

    There are many ways that essential oils for gout are effective. They are known to ease the pain by breaking down the uric acid particles that are stuck between the joints.

    Recommended Reading: Black Cherry Juice For Gout Cvs

    What Doterra Oils Are Good For Gout

    Im incredibly sorry for the delay.

    The full detailed video on What Doterra Oils Are Good For Gout is now out:

    How Thousands Of Persons Have Stopped Gout Pains Eating Specific Foods

    I acquired Shelly Mannings gout program just over two years ago.

    And it performed for me personally just what it claims within the cover up.

    Because I more go through those excruciating gout strikes not any.

    And I dont need to cancel plans just because a flare-up features remaining me efficiently.

    Im never going to experience any of that ever again.

    And thats because I now know how to ensure the fitness of my friendly gut bacteria. And how exactly to not give food to the unfriendly kinds.

    Im so thankful I made the decision to tackle gout myself.

    Shellys program provided me everything I had a need to find out about how and just why her approach works so fantastically nicely.

    She switches into some depth about your gut, its bacteria and just why scientists nowadays realize that curing the gut heals your body.

    However you can skip all that if you want to.

    It is possible to simply move straight to this program itself. And begin getting healthy again.

    You do it However, youll be very happy that you do.

    How To Use Essential Oils For Immediate Gout Relief

    TOP 5 Powerful Protocols for Celery Seed Essential Oil

    Gout is a type of arthritis that occurs when small particles of sodium urate are deposited in and around the joints due to excess uric acid. The most common symptom of gout pain is intense pain in the joints accompanied by redness and inflammation. While gout generally affects the joint of the big toe, it can influence any joint of the body. Signs of gout develop very quickly, can go from bad to worse in just 6 to 24 hours, and last for 3 and up to 10 days. Anybody with gout can expect to have more episodes of pain in the future.

    The two images below show 13 facts about gout pain.

    Also Check: Pistachios Nuts And Gout

    How To Use Essential Oils For Gout

    Use EOs topically on the affected toe or area.

    Always dilute your EOs with a carrier oil like jojoba or coconut oil.

    Stick to 2-3 drops of EO per 1 teaspoon of carrier oil.

    Gently massage the painful area and allow the oils to seep into the skin.

    Other ways to use EOs for gout are:

    Foot bath

    Hot or Warm Compresses

    My Favorite Essential Oil Blends Using Doterras Top Ten Oils

      Roller bottle and diffuser blend recipes using doTERRA top 10 oils from the starter kit. Learn how to use them and the benefits of the top 10 essential oils.

      I am excited to share my favorite essential oil blends that I use the most often in my home. These essential oil blends using DoTERRAs top 10 oils have many benefits, from natural energy to immune support!

      DoTERRRAs top ten oils are a great way to start because these oils have a vast array of health benefits and promote healthy bodies. Grab my free online class for essential oil education.

      You May Like: Onion And Gout

      What Essential Oil Recipes For Inflammation Gout Doterra

      Im incredibly sorry for the delay.

      The full detailed video on What Essential Oil Recipes For Inflammation Gout Doterra is now out:

      How Thousands Of Persons Have Stopped Gout Discomfort Eating Particular Foods

      I acquired Shelly Mannings gout program just over two years ago.

      And it have for me what it says over the handle exactly.

      Because I no longer endure those excruciating gout episodes.

      And I dont need to cancel strategies because I have already been left by a flare-up unable to function properly.

      Im never going to experience any of that ever again.

      And thats because I nowadays know how to ensure the fitness of my helpful gut bacteria. And how to not feed the unfriendly types.

      I actuallym therefore pleased the decision has been made by me to handle gout myself.

      Shellys program provided me everything I had a need to find out about how and just why her approach works so fantastically very well.

      She goes into some detail about your gut, its bacteria and why scientists right now realize that curing the gut heals your body.

      However you can skip all that if you want to.

      It is possible to get right to the program itself just. And start getting healthy again.

      You do it However, youll be very happy that you do.

      What Essential Oils Are Good For Gout

      Pin on Cure Gout

      Gout is a form of athritis, where tiny particles of sodium urate, or uric acid, accumulate around joints, most commonly in in the big toe, however it can occur anywhere in the body. Uric acid is produced naturally in the body during normal metabolism, however we do also ingest small amounts of uric acid in certain foods.

      Too much of the uric acid causes it to accumulate in joints where it crystallizes, causing intense pain, redness and inflammation. There are a few different ways to treat gout and gout attacks, including adopting a gout-friendly diet and certain medications. However, many people find relief and symptom reduction from the use of anti-inflammatory and pain reducing essential oils.

      Recommended Reading: Are Oranges Good For Gout

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      Did You Make This Recipe

      Tag on Instagram and hashtag it #poweredbymom

      You can also check out our Top 10 Lemon Essential Oil Uses. The possibilities are endless when it comes to good, quality essential oils. What DIY Essential Oils Roller Bottle blends would you like to do?

      Weve also got a Top 10 DIY Essential Oils Roller Bottles for Summer which includes a bug spray that smells so much better than those store bought ones. All natural and it works great.

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      Basic Cold & Hot Compress

      Hot Compress Wrap:

      Much like the hot towel compress, you can use this hot compress to reduce stiffness and discomfort. Follow this procedure 1-2 times daily. Here are the ingredients to use:

      • 5 drops of black pepper, marjoram or rosemary essential oil
      • 1 hot compression wrap

      Cold Compress Wrap:

      Use cold compress wrap 1-2 times daily, to reduce swelling and pain. Here are the ingredients to use:

      • 3 drops of sage
      • 2 oz. castor carrier oil

      Directions:

      Mix all the above ingredients in a dark dropper bottle starting with the essential oils. Top it off with the castor oil and shake well. Use the blend to massage the affected joint deeply at least three times every day.

      What To Expect From Essential Oils

      Essential Oil Shredded Chicken Tacos In the Instant Pot

      Though essential oils have been used to treat myriad health conditions for centuries, its important to know they are rarely used as a stand-alone treatment.

      Essential oils are generally more beneficial when supporting the other things you are doing to fend off gout flaressuch as routinely taking medication to treat gout, managing other risk factors like diabetes and heart disease, and limiting purine-rich foods.

      Essential oils are generally deemed safe, but its still wise to check with your doctor first. If you get the green light, consider contacting the National Association for Holistic Aromatherapy to find a certified aromatherapist.

      Also Check: Is Pickle Juice Good For Gout

      Essential Oils That Beat Plantar Fasciitis Pain

      There are several natural ways of dealing with the frankincense plantar fasciitis.

      Essential Oils For Plantar Fasciitis – Health Watch List

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      Cinnamon Bark Essential Oil Diy Roller

      If you are an essential oil user, you are probably familiar with oils like lavender, frankincense and peppermint. These are more commonly used and for good reason, but there are several great oils out there you dont see as much information about. Like Cinnamon Essential Oil or Cinnamon Bark Essential Oil, or in scientific terms, Cinnamomum Zeylanicum, is one of those oils. It is a wonderful source for many health benefits and has such a tasty flavor as well.

      GO HERE to find out more about doTERRA essential oils or feel free to email me.

      When you first think of cinnamon, you probably think of a hot, spicy flavor that is commonly used as a cooking spice, and that is exactly what it is best known for. As far as using the herb vs. the oil, it is about the same thing, with the exception of the oil being much more potent. As long as you remember that when using it, youll love it.

      It can really add a sweet and spicy punch to your baking among other things, with its unique flavor, but best to always use a little less to begin with and then add more if needed, rather than have it overpower your foods.

      When using it any other way, remember to always dilute it when using it, by adding it into a carrier oil or a lotion, when using topically, or use only 1 to 2 drops in a diffuser instead of 3 or 4 like you may another oil.

      DO YOUR RESEARCH USE QUALITY ESSENTIAL OILS

      As far as using it, here is some information and suggestions for some practical uses for it:

      • Oral health support.:

      Read Also: Almonds Good For Gout

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