Massage Blends With Essential Oils For Gout Pain Relief
Massage is the perfect way to use essential oils for gout pain relief.
Recipe 1:
- In a 5ml dark, glass, dropper bottle, add:
- 6 Drops lavender essential oil
- 8 Drops peppermint essential oil
- 12 Drops rosemary essential oil
- 4 tbsp of a carrier oil of your choice
Blend the mixture well and massage it into the affected areas 3 times per day.
Recipe 2:
- In a 5ml dark, glass, dropper bottle, add:
- 10 Drops lavender essential oil
- 8 Drops peppermint essential oil
- 8 Drops birch bud essential oil
- 4 tbsp of a carrier oil of your choice
Again, blend the mixture well and massage it into the affected area 3 times per day.
What About Turmeric Frankincense And Myrrh
If you search online, you might see some other recommendations for essential oils for arthritis.
Frequent among these are turmeric, frankincense, and myrrh essential oils.
Heres what I could find about them.
There is a study that looked specifically at turmeric essential oil and arthritis in mice.
The mice were given high amounts of turmeric essential oil, either orally or by injection.
The turmeric oil dramatically reduced swelling but it also killed many of the mice.
Lower, less toxic, doses of turmeric essential oil didnt show significant anti-inflammatory effects.
The authors concluded that their study does not support the isolated use of turmeric essential oil for arthritis treatment, but that it instead points to safety concerns about its use.
As for frankincense and myrrh, I found studies that supported the use of their extracts for arthritis.
The trouble is, the extracts are not the same thing as essential oil because they have different chemical profiles and different therapeutic properties.
While its possible that frankincense and myrrh essential oil also help with arthritis, I havent found any direct scientific support for this.
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Chinese Cinnamon Essential Oil
Chinese cinnamon also referred to as cassia essential oil is used against pretty much any type of inflammatory affection in the traditional Chinese medicine in fact, it is one of the leading oils. Simply put, it can target any type of pain and discomfort caused by inflammation. Since gout brings in severe inflammation, the oil will relieve such symptoms when diluted into a carrier oil and spread over the area.
Apart from its longterm uses and known benefits, cassia oil has also been tested on mice and the results were quite encouraging lower uric acid levels. In other words, when applied on a regular basis, Chinese cinnamon essential oil is great to prevent gout attacks. Apply it a few times a day when in need and the pain will become history in no time one of the most efficient essential oils for gout.
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What Are The Best Carrier Oils For Gout Pain
In order to make the most of these essential oils, you will need a carrier oil that can quickly spread out the oil on the affected area and prevent any skin irritation. Grapeseed, coconut, jojoba, olive, castor, macadamia and sweet almond oil are some of the most popular carrier oils that can be used. Two of my favorites are fractioned coconut oil and castor oil, which are relatively cheap and last for a longer time.
Why Use Essential Oils For Quick Relief In Gout Pain
For those of us who have ever suffered a sudden gout attack, it can be one of the most painful events next to childbirth. Its almost like having a sharp wedge forced right in between your joints causing severe pain.
Thats why most people rush for gout medications such as NSAIDs, Steroids, and Colchicine. However, all of these pharmaceuticals come with dire side effects such as gastrointestinal bleeding, heart failure, and kidney disease. So while your doctor will prescribe these pharmaceuticals, you can also make use of natural treatments to help ease the treatment and recovery process.
Essential oils have been used since ages for joint conditions such as gout pain, due to their ability to relieve painful points and get rid of the uric acid crystals that are stuck within them. Further, most essential oils have anti-inflammatory properties which are precisely what gout patients need.
At the same time, these ethereal extract are imbued with analgesic or pain killing properties which block pain receptors to ease the pain and discomfort associated with gout.
There are literally hundreds of essential oils each with a helpful medicinal component to contribute towards the treatment of gout symptoms. But well name just a few as well as some of the medicinal values they bring to the table.
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The Different Stages Of Gout
There are several different stages of gout according to Medical News Today:2
- Asymptomatic hyperuricemia During this stage, individuals wont show symptoms, but will still have high uric acid levels.
- Acute gout Just like the name suggests, during this stage acute flare-ups that cause inflammation and pain will occur.
- Interval gout This stage occurs in between acute gout flares.
- Chronic tophaceous gout This stage usually occurs after many years of dealing with gout and is the most debilitating. It occurs when the crystals develop into hard lumps and can appear in other places of the body.
- Pseudogout This is actually different from gout even though symptoms may be similar. Instead of uric acid build up, pseudogout is caused by calcium pyrophosphate deposits.
How To Use Essential Oils For Immediate Gout Relief
Gout is a type of arthritis that occurs when small particles of sodium urate are deposited in and around the joints due to excess uric acid. The most common symptom of gout pain is intense pain in the joints accompanied by redness and inflammation. While gout generally affects the joint of the big toe, it can influence any joint of the body. Signs of gout develop very quickly, can go from bad to worse in just 6 to 24 hours, and last for 3 and up to 10 days. Anybody with gout can expect to have more episodes of pain in the future.
The two images below show 13 facts about gout pain.
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Celery Seed Essential Oil For Gout
Celery seed essential oil enhances the effectiveness of the medications you are using to treat gout. It also soothes the discomfort and pain due to its cooling effect on the nerves and joints.
The swelling also reduces to a great extent after regular application of pure celery seed essential oil on the impact area. You may also incorporate it in an essential oil blend recipe to speed up the healing process.
How To Use Basil Oil For Gout Relief
As we get older, our bodies change. For many, these changes can be either detrimental or beneficial depending on what you eat, how active you are, and what your lifestyle is like. Of course, there are plenty of things that you can do to help prevent complications in the future. However, for some, that future is already here. If a chronic condition like gout plagues your daily life and causes you constant pain, there are several options available both in the conventional and Ayurvedic categories. When you need an all-natural solution to your pain, using basil oil for gout relief is a prime way to get your life back in a way that wont have any nasty side effects.
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Basic Cold & Hot Compress
Hot Compress Wrap:
Much like the hot towel compress, you can use this hot compress to reduce stiffness and discomfort. Follow this procedure 1-2 times daily. Here are the ingredients to use:
- 5 drops of black pepper, marjoram or rosemary essential oil
- 1 hot compression wrap
Cold Compress Wrap:
Use cold compress wrap 1-2 times daily, to reduce swelling and pain. Here are the ingredients to use:
- 3 drops of sage
- 2 oz. castor carrier oil
Directions:
Mix all the above ingredients in a dark dropper bottle starting with the essential oils. Top it off with the castor oil and shake well. Use the blend to massage the affected joint deeply at least three times every day.
Mixture: Rosemary Marjoram Lavender Bend
Ingredients:
- 8 drops of rosemary essential oil
- 8 drops of marjoram
- Mix the essential oil and milk,
- Prepare two basins with water ,
- Add the mixture to each of the basins
Application:
Soak your feet in hot water basins for about 10 minutes, and then put your feet in a cold-water basin for the same amount of time. While soaking your feet, massage the floating oil drops into your skin.
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Using Essential Oils For Gout
The best essential oil for gout is the one that works best and it will vary according to the individual. If an oil smells pleasing and appealing, then use it. If not, try another oil. Bodies and body chemistries are unique so the best essential oil for gout is the one that works best for the individual.
Tips On Using Essential Oils For Gout
To make sure your natural treatment with the essential oils for gout is not only safe but also prosperous here is the list of 6 quick tips you need to know before starting your ever so reliable therapy.
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Causes & Risk Factors
While natural gout remedies do help to relieve the pain and discomfort, for true healing its important to address the underlying causes of gout and address any risk factors you may have to prevent future gout attacks.
Gout Risk factors
1. Diet:
Consuming moderate to high levels of purine-rich foods including beef, seafood, alcohol, legumes, certain vegetables and fructose is a leading cause of gout.
2. Obesity:
When obese, more uric acid is produced and the kidneys may have a difficult time eliminating the excess.
3. High Blood Pressure:
Natural high blood pressure remedies can help bring your numbers into the normal range. Partner these treatments with regular exercise and stress-relieving activities for the best results.
4. Dehydration:
Stay hydrated by drinking a minimum of eight glasses of water each day. During the summer months or when exercising, be sure to drink more.
5. High Levels of Triglycerides:
Work to reduce your triglycerides by losing weight, avoiding sugary foods, reducing alcohol, and replacing unhealthy fats with healthy ones.
6. Diabetes:
Follow a diabetic diet plan and exercise regularly to lower your A1C numbers naturally.
7. Metabolic Syndrome:
Incorporate burst training and essential oils into your daily routine while following a diet for metabolic syndrome to reduce your chances of gout.
8. Heart Disease:
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Risks Of Essential Oils
Speak with a doctor before using essential oils to reduce symptoms of RA. While these oils have been used medicinally for thousands of years, some can be dangerous when misused. They can also have dangerous interactions with RA medications.
A person should never replace prescribed medication for RA with complementary therapies. The disease-modifying antirheumatic medications used to treat RA have been shown to reduce inflammation in the fluid that lines the joints.
Without proper treatment, RA can lead to serious, permanent complications, such as bone and cartilage damage.
A majority of the essentials oils used to treat chronic inflammation and pain are not known to cause adverse reactions. However, potential risks include:
- headaches, rashes, or gastrointestinal problems
- sun sensitivity when essential oils, particularly those derived from citrus fruits, are used on the skin
- enhanced activity of the female sex hormone and decreased activity of the male, with lavender and tea tree oils
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Safest Ways To Use Essential Oils
Before buying essential oils, know they arent regulated by the U.S. Food and Drug Administration, so the quality can vary widely. Buy essential oils from a reputable company in good standing or ask for suggestions from a certified aromatherapist.
Some essential oils may be 100 percent pure, and others might be diluted with less expensive ingredients. Choose the 100 percent essential oil in its purest form with no fillers.
However, essential oils are highly concentrated and should never be used on the skin without diluting them first. Dilute essential oils with a carrier oil such as olive, coconut, or jojoba.
Never eat or drink essential oils unless you are working with a doctor or trained professional such as a certified aromatherapist.
Essential oils might cause headaches, trigger asthma, or other health issues for some.
Essential oils could do more harm than good if your skin becomes irritated or if you experience an allergic reaction.
Generally, people who have a history of sensitive skin when using topical products, or who have atopic dermatitis, are more prone to skin rashes and irritation.
The essential oils that tend to be more problematic for those people include oregano oil, cinnamon bark oil, jasmine oil, lemongrass oil, ylang-ylang oil, chamomile oil, and bergamot oil, according to Johns Hopkins Medicine. Do a patch test and place a few drops of diluted essential oil on your skin, and wait 24 hours.
Remember Your Carrier Oils
Please remember that before using essential oils topically, they must be diluted with a carrier oil.
In conclusion, we hope that these essential oils for gout will help to relieve your inflammation and pain associated with it.
If you found this information useful, please Like it and share it with your friends so that they can learn how essential oils for gout can help them, as well.
*Note that this article is for informational purposes only, and for any medical condition, you should seek the advice of your doctor.
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Chamomile Essential Oil For Gout
This plant is well recognized for helping us unwind so that we can receive the rest we need to function, but it also has sedative effects that make it useful for reducing pain. Lutein, quercetin, and apigenin are compounds found in chamomile essential oil that have been shown to have potent anti-inflammatory properties. According to studies, chamomile is just as good at lowering inflammation as NSAIDs.
Foot Bath With Essential Oils For Gout Relief
Instructions:
- Blend 12 drops of any essential oils of your choice with 2 tsp milk.
- Fill up 2 basins with water one basin with hot water and the other with cold water.
- Add the essential oils to each of the basins.
- Soak your feet in hot water for 10 minutes.
- Then, soak your feet in cold water for 10 minutes.
- As you soak your feet, gently massage the drifting oil droplets into your feet and affected areas.
- Repeat the procedure as necessary.
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Essential Oil Blends For Gout
Below Im including 3 different blends to help with pain and inflammation for gout. These blends can be used topically and should be applied to the affected area. As always, feel free to substitute essential oils to suit your preferences or needs.
Combine each of the following blends with one tablespoon carrier oil of choice such as jojoba, olive, coconut, or almond.
Gout Essential Oil Blend #1
- 4 drops celery seed essential oil
- 7 drops ginger essential oil
- 7 drops chamomile essential oil
Gout Essential Oil Blend #2
- 5 drops peppermint essential oil
- 7 drops juniper berry essential oil
- 8 drops lavender essential oil
Gout Essential Oil Blend #3
- 2 drops lemongrass essential oil
- 8 drops peppermint essential oil
- 8 drops lavender essential oil
As you can see, using essential oils for gout can be a great way to help support your bodys natural ability to fight inflammation and pain. The easiest way to do this is to use them topically in blends formulated specifically for inflammation, pain, and detoxification. However, its also a great idea to experiment and see if certain foods and lifestyle habits contribute to or help reduce gout flares. Remember, many of the choices that we make can directly affect our overall health and well-being!
Lemon Juice And Baking Soda
Its chemistry 101 people what better way to reduce the strength of an acid than to introduce an alkaline environment? This is what some pharmaceuticals aim to achieve. Lemon juice helps reduce uric acid levels in the body by alkalizing the body.
However, this remedy is best used with another equally powerful ingredient baking soda. Combining half a teaspoon of baking soda with lemon juice and drinking immediately four times a day should see your uric levels reduce substantially.
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