How To Get Rid Of Gout Fast
Gout is a painful type of arthritis that feels similar to the pain experienced with rheumatoid arthritis, as both diseases cause inflammation in the joints.
Gout is caused by a buildup of uric acid in the blood.
When the body cannot get rid of the excess uric acid, that buildup ends up accumulating as crystals in a joint, such as the big toe.
This creates swelling, redness, warmth, and severe joint pain in the affected area.
This condition has historically been seen as a disease that only affects old, wealthy men.
Since gout can be caused by genetic, environmental, and lifestyle factors, anyone can get gouteven if they eat what would typically be deemed a healthy diet.
Attacks and flare-ups of the condition can be painful.
While there is no cure for gout, there are things you can do to get relief from the pain and inflammation.
In this article, Ill talk about ways to get fast relief from a gout attack, treatment options for these flare-ups, and warning signs that an attack may be coming.
Ill also tell you when its best to talk to your doctor or another healthcare provider about gout symptoms.
Essential Oils For Gout Treatment
Some essential oils have properties that can help with the inflammation associated with gout .
Yarrow oil, celery seed, lemongrass oil, etc. are some of the essential oils for gout. Topical application can help soothe the pain and reduce inflammation.
Do note, however, that essential oils can sometimes cause irritation. So, it is best to mix them with a carrier oil before applying on the skin.
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Who Is At Risk For Gout
Anyone can be affected by gout.
Gout is most common in middle-aged men, especially those with a family history of the disease. Women can get gout, too, most often after menopause.
Your chances of developing gout are higher if you:
- Are overweight
- Drink too much alcohol, especially beer
- Eat a diet rich in meat and fish, which can be high in chemicals called purines
- Take certain medicines, like water pills , that can trigger an attack
Recent research also indicates that genetics may play a big role in determining who gets gout. Ask your doctor if you have questions about your risk for developing this condition.
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Stronger Emphasis On Early Use Proper Dosing With Allopurinol
The drug Zyloprim was recommended in the 2012 guideline. The new version strongly recommends this drug as the first-line agent and to start it earlier rather than later, especially if patients have comorbidities. Allopurinol is much less expensive, while Uloric has possible cardiovascular safety concerns. In order to limit side effects, such as drug rash or a gout flare when starting urate-lowering treatment, its important to start any urate-lowering therapy at a low dose and increase to a dose that gets the right urate level, down to target, says FitzGerald.
Test To Limit The Risk Of An Allergic Reaction To Medication
Some people have a genetic marker that can predict a severe drug rash called allopurinol hypersensitivity syndrome. In the 2012 guideline, Asian groups were recommended to be tested prior to starting allopurinol. Based on newer data, the 2020 guideline has added African American patients to that group.
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Take An Epsom Salt Bath
Epsom salt is used regularly by those who suffer from arthritis and gout. The Epsom salt breaks down into magnesium and sulfate when mixed with water, both of which can help relax muscles and reduce joint inflammation.
Directions: Dissolve 12 tablespoons of Epsom salt in your bath water and soak in it for 1530 minutes to soothe the aches and pains associated with gout and other forms of arthritis.
Gout Remedies To Prevent And Relieve Pain Quickly
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If youve ever suffered a gout attack, you know how completely terrible they can be. From burning and swelling, to excruciating pain, gout is one of the most unpleasant conditions there is. Once you feel the warning signs of a gout attack coming on, you know you want to do whatever you can to mitigate the pain. If you deal with gout pain and discomfort, here are 4 gout remedies to help you through it.
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Treatments For Acute Gout Flares
Your first warning sign that you have gout is likely a sudden, acute flare of gouty arthritis. This is also called synovitis. Its the inflammation of tissue in your joint caused when your bodys immune system triggers white blood cells to attack the crystals that have settled in your joint.
The first, immediate step in your treatment plan is to treat that inflammation. This should quickly ease your symptoms. Current treatment guidelines for gout suggest that your doctor prescribe treatment to control your inflammation within 24 hours if possible. So dont delay contacting your doctors office when you have signs of a gout attack! Toughing it out is generally a very bad strategy for managing gout, since this gives more time for the inflammatory process to build up a head of steam. It is also a good idea to keep a supply of anti- inflammatory medications at home for immediate treatment.
Medications used to treat inflammation in an acute gout flare include:
- Nonsteroidal anti-inflammatory drugs
- Corticosteroids by mouth, by intramuscular injection or injected directly into a joint
- Oral colchicine
If your gout attack is limited to one or two joints, and your pain is mild to moderate, you may only need one of these medications to control the inflammation. However, if your pain is severe, and if one or more of your larger joints are involved, you may need a combination of treatments to get it under control.
Hot And Cold Application
One of the simple home remedies for gout is the oldest and something you probably have been using for years. You will want to try applying hot or cold towels to the affected joint. Keep the towel or ice for 10-15 minutes and you should notice improvement. Ice works better for most patients while a hot towel works for some. Elevate your joint to force blood return to the heart which decreases inflammation even faster.
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What Causes Gout To Flare Up :
Gout is caused due to the excess of uric acid formation by the body which may be the result of lifestyle, weight or food.
High uric acid levels may be the result of over production of uric acid or the in-efficient process of kidneys, although not every human body develops gout. Uric acid is a substance that is made when our body breaks down purines.High uric acid levels leads to the accumulation of uric acid crystals in joints resulting the inflammation and swelling.
How To Take Colchicine
- Before you start the treatment, read the manufacturers printed information leaflet from inside the pack. It will give you more information about colchicine and will provide you with a full list of the side-effects which you may experience from taking it.
- You must take colchicine exactly as your doctor tells you to. Most doctors will recommend that when a gout attacks starts, you should take one tablet 2-4 times a day until the pain eases. It is important that you do not take more than 12 tablets of colchicine as a course of treatment during any one gout attack. It is also important that you leave at least three days between courses of colchicine. If you find you are having frequent attacks of gout, please let your doctor know about this.
- If you have recently been prescribed a medicine to prevent gout attacks and you have been given colchicine to prevent a flare-up attack of gout, the usual dose for this is one tablet twice each day.
- Take colchicine tablets with a drink of water.
- If you forget to take a dose, take it as soon as you remember unless it is nearly time for your next dose, in which case leave out the missed dose. Do not take two doses together to make up for a forgotten dose.
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What Are Symptoms Of Gout
Chances are you wont even know you have gout until youve experienced your first painful attack, often at night. Symptoms may not develop for years, but these often include:
- Arthritis that develops quickly, resulting in a swollen, red, and warm joint with limited movement
- An arthritis attack in only one joint often the big toe, as well as a foot, ankle, or knee
- Bright red or purplish skin around the affected joint
- More than one attack of acute arthritis
Additional Tips For Treating Gout Naturally
Studies show that many of the dietary items we consume lead to gout as well as other health problems. Changing your diet and lifestyle may be the easy solution to beating gout. One of the first things to do is eliminate certain foods and beverages from your diet to beat gout.
1. Eliminate or reduce sugar intake
As many studies are now illustrating, gout is common in people with excessive sugar intake, especially high fructose corn syrup Its wise to read the labels of all your food and drinks. If you find HFCS then eliminate that from your diet. In addition, look for sugar added under the guise of other common names for sugar look for cose at the end of words and these are probably types of sugar you dont want to be consuming.
2. Eliminate grains
Grains in the body are converted to sugars so again you want to limit or avoid grains altogether. They are also very inflammatory to your body.
3. Limit alcohol consumption
Again, alcohol becomes sugar once ingested so eliminate this completely unless you have a healthy body already. Any substance that will be converted to one or another type of sugar by the body should be avoided at all costs. In order to get your uric acid levels down you must consistently avoid sugar in your diet.
4. Eliminate soda and diet soda
5. Consume cherries and strawberries daily
If you want to learn more natural remedies and natural cures, subscribe to my YouTube channel.
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Take Caution With Supplements For Gout
As for the many supplements and other purported home remedies available for gout, including turmeric and bromelain, there is no significant evidence backing them up as of now, and theres no adequate evidence showing that supplements have any effect even comparable to that of medicines.
From my point of view, says Dr. Fields, the home remedy concept to gout is often harmful because it keeps patients from taking medications that we know are effective.
Common Myths About Gout
Drinking too much alcohol and eating too much rich food were once considered the prime suspects in causing gout. Although eating certain foods and drinking alcohol may cause uric acid levels to spike, these habits alone may not cause gout.
A recent study indicates that our DNA is a key factor in gout flare-ups. Researchers found that diet was less important than genetics in determining whether or not patients would develop high levels of uric acid.
If you suspect you have gout, make an appointment with your doctor to be tested and learn how to prevent or reduce future gout attacks.
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Yogurt Used To Naturally Treat Gout
Yogurt, along with other dairy foods, should be added to your Gout diet, too. Because dairy products help to reduce the uric acid levels in the body, incorporating them in your diet helps to cope with Gout.
To exploit the health-linked benefits of yogurt, you must consume 1 bowl of yogurt per day. Even so, only go with plain yogurt varieties and not the flavored ones.
Using Tart Cherry Juice For Gout
Tart cherry juice may help decrease uric acid levels and inflammation in gout. Research is limited, with often small numbers of study participants and short-term follow-up.
Nevertheless, a 2019 review of six studies that looked at the effect of cherry juice or cherry extract intake on gout concluded that cherry intake was associated with a reduced risk of gout attacks. Researchers did note that larger, more long-term studies are needed to clarify this association.
When choosing tart cherry juice, be sure to look for unsweetened varieties to help reduce the amount of added sugar in your diet.
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Signs And Symptoms Of Gout
Any joint can be affected by gout, but it usually affects joints towards the ends of the limbs, such as the toes, ankles, knees and fingers.
Signs and symptoms of gout include:
- severe pain in one or more joints
- the joint feeling hot and very tender
- swelling in and around the affected joint
- red, shiny skin over the affected joint
Symptoms develop rapidly over a few hours and typically last three to 10 days. After this time the pain should pass and the joint should return to normal.
Almost everyone with gout will experience further attacks at some point, usually within a year.
Read more about the complications of gout.
Is A Gout Attack Ever Serious
Gout can cause damage to important organs like the heart and kidneys. Gout can be as damaging to the heart and kidneys as diabetes.
Gout can cause the same damage to the heart as diabetes.
High blood levels of uric acids increase the risk for premature atherosclerosis. This can lead to cardiovascular disease and increased risk.
Gout can be managed with good lifestyle habits and medical treatment. We insist that you do this because the risk to your heart is the same as that of someone who is diabetic.
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How To Get Gout Relief At Home
This article was co-authored by Siddharth Tambar, MD. Dr. Siddharth Tambar, MD is a board certified rheumatologist at Chicago Arthritis and Regenerative Medicine in Chicago, Illinois. With over 19 years of experience, Dr. Tambar specializes in Regenerative Medicine and Rheumatology, with a focus on Platelet rich plasma and Bone marrow derived stem cell treatments for arthritis, tendinitis, injuries, and back pain. Dr. Tambar holds a BA in Economics from State University of New York at Buffalo. He earned his MD from State University of New York at Syracuse. He completed his Internship, Residency in Internal Medicine, and his Rheumatology Fellowship at Northwestern Memorial Hospital. Dr Tambar is board certified in both rheumatology and internal medicine. He also holds Musculoskeletal Ultrasound Diagnostic and Interventional certifications from the American College of Rheumatology and the American Institute of Ultrasound in Medicine.There are 12 references cited in this article, which can be found at the bottom of the page.wikiHow marks an article as reader-approved once it receives enough positive feedback. In this case, 100% of readers who voted found the article helpful, earning it our reader-approved status. This article has been viewed 466,423 times.
What Else Should I Ask My Healthcare Provider About Gout
Consider asking your healthcare provider:
- What is causing the gout?
- Do I have any joint damage?
- What can I do to prevent future attacks?
- Can any gout medications help me?
- How long will I need to take gout medications?
A note from Cleveland Clinic
Gout is a painful form of arthritis. Extra uric acid in your body creates sharp crystals in the joints, leading to swelling and extreme tenderness. Gout usually starts in the big toe but can affect other joints. Gout is a treatable condition, and the uric acid level can be decreased by medication and lifestyle changes. Talk to your healthcare provider about medications that can reduce uric acid levels. They can also discuss changes you can make to your diet and lifestyle to prevent and reduce gout attacks.
Last reviewed by a Cleveland Clinic medical professional on 11/15/2020.
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Early Diagnosis Is Stressed Especially For People With Kidney Disease And Other Comorbidities
The guideline urges physicians to treat patients with gout early on, particularly those who have other medical conditions that might make their gout worse, such as extremely high uric acid levels, kidney disease, or gouty kidney stones. This is important because getting treatment sooner could reduce the risk for long-term damage, says Daniel Hernandez, MD, the director of medical affairs and Hispanic outreach for CreakyJoints.
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If you havegout, youre all too familiar with the sudden, burning joint pain that a gout attack can bring on most commonly in the big toe.
Gout a type ofarthritis is caused by too much uric acid in the blood. Usually, having an excess of uric acid isnt harmful. In fact, many people with high levels in their blood never get gout. But when uricacid levels in your blood are too high, the uric acid may form hard crystals in your joints.
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Cold Therapy Works Well For Treatment For Gout At Home
Applying cold therapy is another effective way to manage Gout symptoms. If you do so, you can get relief from the pain and inflammation of Gout. So, you can apply an ice pack to the inflamed parts.
Also, preparing your ice pack is simple. Collect some ice cubes and wrap in a clean towel. Continue by placing the ice pack over the inflamed portions for 10 minutes or so. After a brief interval, you can apply the ice pack again.
Nonetheless, you must not allow ice to come in direct contact with your skin, else you could suffer from frostbite.