Essential Oil Blend For Gout
We know that using natural essential oils for gout treatment is a good idea. However, it would be even better to blend these oils into a powerful blend that can heal gout quickly. Therefore, we share a rollerball recipe made from an essential oil blend for gout treatment.
- Lavender Essential Oil – 10 Drops
- Clove Essential Oil – 8 Drops
- Peppermint Essential Oil – 8 Drops
- Virgin Coconut Oil – 4 tbsp.
- Rollerball Bottle – 1 Piece
- Pour all the essential oils in the bottle fitted with a rollerball. Top it up with the carrier oil. Shake the bottle briskly so that all the oils blend well.
- Shake well before applying the rollerball blend on the parts or joints affected due to gout. Clean the area before application.
- Move the rollerball gently on the area and ensure that all the portions are well covered with our essential oil blend. Repeat the process thrice a day to get faster results.
We hope that you liked our essential oil blend recipe. You can also search for other essential oil recipes for gout treatment on the internet. These compounds may react with the skin and worsen the problem. Instead, use natural and safe essential oils and other ingredients to heal gout effectively. Stay glued to our website for informative articles like these!
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Precautions When Using Essential Oils For Gout
If pregnant or for the elderly, I would recommend that you take advice of your doctor prior to using any essential oil for gout treatment. Individuals dealing with conditions like epilepsy and hypertension must avoid the use of rosemary, clove, eucalyptus, fennel essential oil.
The rest of the essential oils I have mentioned in this article are generally safe to use, are non-sensitizing and non-irritating for people suffering from gout pain. As always, please do a skin test patch before any topical application.
Frankincense Oil Intake Can Reduce The Dose Of Pain Medication
Frankincense oil can reduce pain in arthritis and its pain-relieving activities is comparable to other pain-relieving drugs used for pain relief .
A research study which compared the treatment of arthritis with a non-steroidal anti-inflammatory drug and frankincense extract.
This study revealed that the pain-relieving effect of frankincense was present upto one month after discontinuation of the supplement and the effect of NSAID drug wore off immediately after stopping the drug.
Therefore, the use of analgesic medication with harmful side effects can be avoided or the dose can be reduced by using frankincense oil along with other medications .
What does this mean? The effect of Frankincense oil in arthritis patient is comparable to that of various analgesic medication. Using this essential oil can drastically reduce the need for painkillers.
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Using Essential Oils For Gout
The best essential oil for gout is the one that works best and it will vary according to the individual. If an oil smells pleasing and appealing, then use it. If not, try another oil. Bodies and body chemistries are unique so the best essential oil for gout is the one that works best for the individual.
What Are The Best Essential Oils For Gout
by Mir Saeid | May 19, 2021 | Fitness & Lifestyle |
We have known the uses and benefits of essential oils for hundreds of years now. Right from treating different kinds of pains, itching, and various skin conditions to promoting the feelings of relaxation by relieving stress,manage gout symptoms and anxiety, these potent essential oils can do many wonders.
Always a top product used in aromatherapy, essential oils are now also finding their use in a host of other areas. As a result, they are being extensively used in skin and hair care products, pain relief products, and a lot more.
It is in the recent years that more research is being conducted on these oils and their popularity is growing immensely. Now, people are realizing their benefits and not just buying products with essential oils but also these essential oils itself.
These potent oils, which are derived through steam distillation from specific parts of a plant, can work magic when used the right way. While you might have heard about its many benefits, we are going to be discussing one particular benefit in detail here- the effectiveness of essential oils for the treatment of gout.
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Olive Leaf Extract Essential Oil
This is one of the most accessible essential oils for gout treatment because it is easy to find and reasonably priced. Just like the name clearly states it, this oil comes from the leaves of olive trees. Since the olive tree is extremely common in the Mediterranean, people in the area use it for centuries against all kinds of affections and gout makes no exception either.
The olive leaf extract is great to ameliorate the symptoms associated with gout. On the same note, it was proven to be a powerful antioxidant, meaning it can prevent further gout attacks. Apart from essential oils, you can also brew olive leaves into a tea they can be fresh or dried. Throw some honey in the tea, as such teas are quite bitter.
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Types Of Essential Oils For Arthritis
There are dozens of essential oils, all with unique smells, properties, and characteristics. How essential oils help relieve arthritis, including rheumatoid arthritis and osteoarthritis is varied.
Some essential oils for arthritis provide numbing effects. Some curb inflammation. Some interrupt pain-receptors in the brain. And some work in a combination of ways. Here, just a few essential oils used for arthritis and the science that backs them up.
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What Triggers Gout Pain
Gout occurs due to the accumulation of uric acid in the blood. Uric acid is a waste product that is produced by our body everyday and is excreted by the kidneys.
If your body is producing uric acid in large quantities or you excrete too little uric acid through your kidneys, it starts to accumulate and trigger the formation of sodium urate crystals in certain joints. These hard needle-shaped particles build up slowly over many years and can be diagnosed by your doctor.
The Best Essential Oils For Gout Relief
According to a study published in the International Food Research Journal, lemongrass oil derived from the stems of the plant appears to have strong anti-gout activity and can help reduce uric acid levels in the body. Lemongrass also has a strong antioxidant and anti-inflammatory activity, making it one of the most effective EOs for gout.
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According to a growing amount of research, turmeric essential oil boasts potent pain-relieving, antioxidant, and anti-inflammatory effects thanks to its main active ingredient called curcumin.
A 2016 systematic review of various randomized clinical trials published in the Journal of Medicinal Food found that overall, 1,000mg/day of curcumin extract appears to help alleviate arthritis symptoms. More research is needed.
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Thanks to Frankincenses potent anti-inflammatory effects, the Arthritis Foundation suggests supplementing Frankincense essential oil to treat inflammation pain symptoms. Frankincense is also a pain reliever and an antioxidant.
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Ginger oil is well-known for fighting inflammation-induced pain.
A 2016 animal study found lowered rheumatoid arthritis-related inflammation rates in female rats after exposure to ginger essential oil.
Another study published in Arthritis & Rheumatism found that ginger extract significantly reduced symptoms of osteoarthritis of the knee.
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Lemon Grass Essential Oil
You might be familiar with lemon grass and its benefits because it is widely used in all kinds of shampoos, soaps and moisturizers. It has a fresh and natural aroma that will entice anyone. But on the same note, lemon grass essential oil will also be able to reduce the amounts of uric acid. After all, it was widely used to reduce inflammation and pain caused by various viruses and bacterias.
A small dose of lemon grass essential oil will not necessarily work wonders. Instead, you need a serious dose. You need to massage the affected area with oil, let it dry and do it again. Keep it wet and oily all the time. You can also come up with lemon grass tea, which is efficient if you suffer from mild inflammation. Furthermore, it pays off considering oil from the stems of lemon grass.
Complete list of top essential oils for gout are:
Precautions To Take While Using Essential Oils For Gout
You need to be careful while using essential oils as they are very, very potent.
- Make sure that you use only and only high quality essential oils that are produced by a genuine company.
- Never ingest an essential oil as it is only meant for topical application unless advised otherwise by your doctor.
- Essential oils must always be diluted before you apply them topically on your skin and about 4 to 5 drops of these oils is enough for one-time use.
- For the best results against gout, you need to use essential oils in moderation and do not go overboard using them.
- In case you have sensitive skin or are allergic to something, it is advised to do a patch test before you apply these oils on the affected area.
- Essential oils for gout are quite effective. You just need to be a little patient and use them the right way to see the best results.
- In case you find your skin irritated or even more inflamed after using essential oils on skin, stop using it immediately.
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I Hope You Found Our List Of The Best Essential Oils For Gout Pain Relief Helpful Leave Your Comment Below
These statements have not been evaluated by the Food and Drug Administration. This article is for educational and informational purposes only and does not intend to diagnose, treat, cure, or prevent any disease or health condition. It is always recommended that you seek the advise of your private medical doctor.
What Are Essential Oils
Theyâre the scented parts of a plant, usually the bark, leaves, or peel. You smell them when the plant is crushed. Special steaming processes also bring out the fragrance.
Essential oils have a strong scent. But thatâs not what helps you feel better. The plantâs chemicals affect your brain and body. They get into your bloodstream when you put the oil on your skin or breathe it in.
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Best Essential Oils Used For Gout Pain
Learn how to use essential oils for gout, get ideas for blends, and how to use the blend recipes to help relieve the pain.
Gout is a painful condition that affects joints in the body, usually in the feet. Most people who have it say that it is the worst pain theyve ever had.
Even with treatment, the pain can be so bad that one can not walk or get any rest.
Its important to talk to your doctor if you suspect that you have gout. This is because gout can also be associated with other serious health problems such as high blood pressure, diabetes, high cholesterol and heart disease.
In the meantime, you can get some relief with essential oils for gout pan.
There are several oils that work as natural anti-inflammatory and natural analgesics to help reduce the pain temporarily so you can find some relief.
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Risks Of Essential Oils
Speak with a doctor before using essential oils to reduce symptoms of RA. While these oils have been used medicinally for thousands of years, some can be dangerous when misused. They can also have dangerous interactions with RA medications.
A person should never replace prescribed medication for RA with complementary therapies. The disease-modifying antirheumatic medications used to treat RA have been shown to reduce inflammation in the fluid that lines the joints.
Without proper treatment, RA can lead to serious, permanent complications, such as bone and cartilage damage.
A majority of the essentials oils used to treat chronic inflammation and pain are not known to cause adverse reactions. However, potential risks include:
- headaches, rashes, or gastrointestinal problems
- sun sensitivity when essential oils, particularly those derived from citrus fruits, are used on the skin
- enhanced activity of the female sex hormone and decreased activity of the male, with lavender and tea tree oils
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How To Use Essential Oils For Gout Pain Relief
There are several ways you can use essential oils to relieve the pain that comes with gout attacks. Always remember to dilute essential oils to a carrier oil and do a patch test on an unaffected part of your body. If you notice any adverse effects, discontinue using immediately.
For best results, use our recommended brands.
What About Turmeric Frankincense And Myrrh
If you search online, you might see some other recommendations for essential oils for arthritis.
Frequent among these are turmeric, frankincense, and myrrh essential oils.
Heres what I could find about them.
There is a study that looked specifically at turmeric essential oil and arthritis in mice.
The mice were given high amounts of turmeric essential oil, either orally or by injection.
The turmeric oil dramatically reduced swelling but it also killed many of the mice.
Lower, less toxic, doses of turmeric essential oil didnt show significant anti-inflammatory effects.
The authors concluded that their study does not support the isolated use of turmeric essential oil for arthritis treatment, but that it instead points to safety concerns about its use.
As for frankincense and myrrh, I found studies that supported the use of their extracts for arthritis.
The trouble is, the extracts are not the same thing as essential oil because they have different chemical profiles and different therapeutic properties.
While its possible that frankincense and myrrh essential oil also help with arthritis, I havent found any direct scientific support for this.
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Ginger And Orange Essential Oils To Reduce Joint Pain And Stiffness
The second study on essential oils and arthritis involved 59 persons in a senior citizens center in Hong Kong.
This study was placebo-controlled and double-blind basically, the gold standard for scientific experiments.
Over 3 weeks, the people in the study were given either an aromatherapy massage, a massage without aromatherapy, or just their usual treatment.
For the group that received an aromatherapy massage, the results were impressive.
Pain, stiffness and physical function all decreased, unlike in the other two groups.
Heres the essential oil blend that was used in this study:
When you make this blend, you can simply rub it onto your joints.
However, you can also ask a family member to perform an aromatherapy massage on you .
This isnt the only study that supports the use of ginger essential oil for treating the symptoms of arthritis.
A study from 2006 showed that ginger essential oil was effective in reducing pain in mice that had developed arthritis.
And a 2009 study looked at arthritis and ginger extracts containing the compound gingerol .
Its important to point out that these extracts are different from ginger essential oil, which doesnt contain gingerol.
What matters for us is that one of the two extracts did contain ginger essential oil.
And this extract was found to be more effective in preventing both joint inflammation and destruction.
How Do Essential Oils Help Gout
Potent plant extracts obtained through steam distillation or cold compressing of aromatic plant material such as the leaves, tree bark, fruit rinds, flowers, roots and resin of plants, essential oils are powerful antioxidants and contain a myriad of therapeutic properties including anti inflammatory and analgesic antispasmodic properties, among others. What makes them helpful for gout is their abilities to:
- Reduce inflammation
- Cool down hot and swollen areas
- Numb and relieve pain fast
- Stimulate blood circulation
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Essential Oils For Gout You Should Be Using
Gout is one of the most recorded medical illnesses around. Uric acid crops up as our food breaks down. When its level gets too high it turns into crystal deposits.
This form of arthritis most often causes toe joint inflammation. It can affect other joints too, including fingers, elbows, knees and wrists. The uric acid buildup creates crystal deposits in joints, leading to redness, swelling and heat, plus pain, lots of pain.
Gout is more common in men, and getting it increases with age. Womens chances of getting it is after menopause. Being overweight, too much alcohol, shellfish, and organ meats add to the risk of getting gout. Its said eating dairy can reduce risk.
Theres medication you can take, either over-the-counter or prescribed. Over time gout could damage joints, and even kidneys, so keep checking in with your healthcare practitioner to spot complications. If possible, find one that will work with you on essential oil choices and lifestyle changes for overall well being.