Coconut Oil Gout Treatment
Gout suffers have red, hot swollen joints especially toes, ankles, fingers and wrist. Each gout attack feels worse and left untreated gout may eventually lead to kidney stones. Some say gout is inherited, a lack of an enzyme we need to break down uric acid. Others say diet is to blame. Drinking alcohol and eating high purine foods like meats, acidic tomatoes, and sprouts can aggravate gout. Recent research finds that overweight increases likelihood of gout in both men and women. Hypertension may also be a factor. No ethnic group is immune to gout. A painful disabling gout attack can last 7 14 days, but most people try over the counter pain killers. In Asia, a group of gout suffers used coconut oil and found relief from gout pain and swelling.
Coconut oil is also useful for weight loss. In contains nutrients that are similar to mothers milk and so enhances immunity. Taken 1 tablespoon three times daily after meals it may help the body to fight illness,overweight and painful gout.
What Triggers Gout Pain
Gout occurs due to the accumulation of uric acid in the blood. Uric acid is a waste product that is produced by our body everyday and is excreted by the kidneys.
If your body is producing uric acid in large quantities or you excrete too little uric acid through your kidneys, it starts to accumulate and trigger the formation of sodium urate crystals in certain joints. These hard needle-shaped particles build up slowly over many years and can be diagnosed by your doctor.
Strain The Flower Out
Once the coconut oil is infused, and the jar has had a chance to cool down enough to handle, youll need to remove the plant matter from the cannabis. Line a mesh strainer with some cheesecloth, and pour the oil through into a new, clean storage container or jar. Allow the oil to fully drain. You can gently squeeze the cheese cloth, or press the raffinate down to expel more oil, but this may introduce more chlorophyll into your cannabis coconut oil. Seal the new jar and store.
Alternative Methods
- Stovetop and Mason Jar:
- Instead of using a crockpot, you can accomplish the same kind of infusion method using a saucepan filled with water. Start with cold or room temperature water, and let the water boil for two hours. Keep an eye on the pot though. Youll want to replenish with more hot water as it boils off, especially if your mason jar is too large to cover with the pot lid.
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Symptoms Of A Gout Flare
Gout is a chronic disease marked by attacks, also known as flares. Symptoms of a gout flare may include:
- Sudden onset of severe joint pain. Gout usually attacks one joint, but may affect other joints simultaneously.
- The skin at the affected joint may be so sensitive that even a light touch or blanket elicits extreme pain.
- Swelling in the affected joints.
- It may be difficult to move or put weight on the affected joint.
- Gout pain is typically the worst in the first 24 hours. Duration of the flare may be as little as a few days to a week or longer.
Why Decarboxylation Is Important
One of the most essential steps for making cannaoil is . Decarboxylation is the process of activating the THC or CBD in your flower, so it can be infused into the coconut oil. In its raw form, the cannabinoids in the flower are not able to be processed in the same way, or with the same effect, in your body.
When you smoke, you use a flame to activate the cannabinoids in cannabis. Unlike with smoking, to decarb flower for edibles, youll use a baking sheet, and your oven in an incredibly simple process. You do not want to skip this part and miss out on the full potential of your cannabis infusions.
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The Good The Bad & The Unhealthy
Many of the oils used in the modern American diet are hazardous to our health. They are processed, cleaned with chemicals, and most come from genetically modified corn, canola or soy. Most oils found on the grocery store aisles are heated to very high temperatures during processing this heat oxidizes the oils. Oxidation also creates free radicals that can damage the cells of our bodies so it is best to avoid them. The processing increases the shelf-life of the oils and removes most of the natural flavoring, making them more attractive for the industrial food industry, but less attractive to the consumer. Vegetable oils, like canola and corn oil, are usually made with genetically modified corn, canola, and soy. So, I suggest you limit the use of such oils and stick with unrefined oils.
Safest Ways To Use Essential Oils
Before buying essential oils, know they arent regulated by the U.S. Food and Drug Administration, so the quality can vary widely. Buy essential oils from a reputable company in good standing or ask for suggestions from a certified aromatherapist.
Some essential oils may be 100 percent pure, and others might be diluted with less expensive ingredients. Choose the 100 percent essential oil in its purest form with no fillers.
However, essential oils are highly concentrated and should never be used on the skin without diluting them first. Dilute essential oils with a carrier oil such as olive, coconut, or jojoba.
Never eat or drink essential oils unless you are working with a doctor or trained professional such as a certified aromatherapist.
Essential oils might cause headaches, trigger asthma, or other health issues for some.
Essential oils could do more harm than good if your skin becomes irritated or if you experience an allergic reaction.
Generally, people who have a history of sensitive skin when using topical products, or who have atopic dermatitis, are more prone to skin rashes and irritation.
The essential oils that tend to be more problematic for those people include oregano oil, cinnamon bark oil, jasmine oil, lemongrass oil, ylang-ylang oil, chamomile oil, and bergamot oil, according to Johns Hopkins Medicine. Do a patch test and place a few drops of diluted essential oil on your skin, and wait 24 hours.
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Why Use Essential Oils For Quick Relief In Gout Pain
For those of us who have ever suffered a sudden gout attack, it can be one of the most painful events next to childbirth. Its almost like having a sharp wedge forced right in between your joints causing severe pain.
Thats why most people rush for gout medications such as NSAIDs, Steroids, and Colchicine. However, all of these pharmaceuticals come with dire side effects such as gastrointestinal bleeding, heart failure, and kidney disease. So while your doctor will prescribe these pharmaceuticals, you can also make use of natural treatments to help ease the treatment and recovery process.
Essential oils have been used since ages for joint conditions such as gout pain, due to their ability to relieve painful points and get rid of the uric acid crystals that are stuck within them. Further, most essential oils have anti-inflammatory properties which are precisely what gout patients need.
At the same time, these ethereal extract are imbued with analgesic or pain killing properties which block pain receptors to ease the pain and discomfort associated with gout.
There are literally hundreds of essential oils each with a helpful medicinal component to contribute towards the treatment of gout symptoms. But well name just a few as well as some of the medicinal values they bring to the table.
What Type Of Olive Oil Do I Buy
Extra virgin olive oil may be the more expensive option but you may reap the most health benefits for your joints! Extra virgin means they result from the first pressing of the olives since the olives are physically pressed and not chemically processed preserving their antioxidants and anti-inflammatory compounds. Watch out cause Europe monitors the use of extra virgin label and has strict regulations, unlike the US where the wording extra virgin olive oil does not guarantee that you are indeed getting extra virgin olive oil. Look for these acronyms either COOC, A.O.C, D.O.P, D.P.O or D.O on the bottle.
Any of these acronyms or initials provides you with the assurance that the olive oil you are purchasing passed a quality assurance test. Another term to look out for is cold pressed which means minimal heating was involved when processing the olives to make to oil, this method provides the strongest nutrient composition. If you see the term virgin olive oil, it means the oil resulted from a second pressing of the olives. Avoid olive oils with the terms pure olive oil, olive oil and any other related term, these are lower quality products.
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Is Canola Oil Bad For Gout
The Gout Killer certified Nutritional Therapy Consultant Gout Specialist
Youve heard that Canola oil is healthy, right? Its in everythingwell, everything that is in a box, bag, can, or bottle anyway. That should be our first clue about whether its good for you or notand whether it might have something to do with getting gout. But lets take a step back.
The Dosage Of Coconut Oil For Arthritis
There is no prescribed dosage of coconut oil for arthritis.
Oral intake of coconut oil of 2 grams per day has been effective in the reduction of inflammation.
As far as safety is concerned, intake of 10ml of coconut oil 2-3 times a day up to 12 weeks has been rendered safe.
Coconut oil can be used as an alternative to other cooking oils. It is a popular cooking oil in India.
For topical usage liberally take coconut oil and gently massage into the skin or joints. It is easily absorbed in the skin.
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How Important Is Olive Oil In A Gout Diet
The olive, one of the oldest foods known to man is thought to have originated in Crete between five to seven thousand years ago and also regarded as a symbol of peace and wisdom by the Greeks. Many civilizations have also used it not only for food but fuel, timber and medicine. Being a second generation Greek, I know pretty much everything about the Mediterranean diet and the one key ingredient that appears in every dish is olive oil. Its what makes the Mediterranean diet, its the yin and the yang, you cant have one without the other.
I remember how my grand-mother and mom would have family from our island ship us a couple of tins of olive oil every year, produced from their land and how fruity that olive oil was yet slightly bitter, then felt peppery in the throat once swallowed. Thats how you know if the olive oil is good. After all Greece is known world wide for producing some of the highest quality of olive oil including the strongest, so a quick tip is always look for an olive oil brand produced from Greece at the grocery store.
How To Use Essential Oils To Treat Gout
Being a joint inflammation disease, one of the best ways to use essential oils for gout is by way of massage or topical application. The massaging action not only promotes the flow of blood to the affected area, it also facilitates faster healing and recovery.
The skin also absorbs the oils and take them deep into your joints, ligaments and surrounding tissues. Ill show you some of the best blends to use for topical application of inflamed joints such as knees, toes, elbows, ankles, among others.
Diffusion also helps to some extent, in particular for night time gout attacks as the pain tends to get worse as the night proceeds. Diffusing essential oils allows you to reap their benefits even while sleeping.
But one of the most effective ways to use essential oils for gout has to be baths and foot soaks. They allow the entire affected joint to be enveloped in a soothing mix of hot water and oils which can be as relaxing as it is healing. An Epsom salts bath is recommended for gradual treatment for gout.
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Coconut Oil Contains Anti
Infectious arthritis or septic arthritis usually caused by an infection in some parts of your body.
You might suffer from inflammation in the joint caused by that infection. Some infections are responsible for rheumatoid arthritis.
Coconut oil can act as an antibacterial in this situation.
Due to its anti-infective properties, coconut oil is widely used to prevent infections. Regular massage with coconut oil can heal the diseases that lead towards septic arthritis.
Precautions When Using Essential Oils
- If youre pregnant or under medication, talk to you doctor before using essential oil remedies for gout.
- Essential oils have to used after blending them with a carrier oil so that they do not harm your skin.
- For blending oils, always use a bowl made with non-reactive material like glass or ceramic. Avoid using plastic or metal bowls.
- While many articles and books recommend experimenting with different oil blends, it is advisable to consult with a certified aromatherapist to help find a blend that works best for you.
- If you are trying a new oil, do a patch test first to check for any allergic reactions.
- Always keep essential oils away from from the reach of infants and children.
A gout attack can last from one to two weeks and can cause severe bouts of pain. Apart from taking medication, its also important to eat the right food and make lifestyle changes so that you can avoid a second attack. Regular blood tests to check uric acid levels can also help you avert the risk of gout. While essential oils cannot guarantee a complete cure, they can definitely help you find relief and take you on the road to faster recovery.
References
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Coconuts And Coconut Oil Specifically Are Part Of The Most Talked About Food Purported To Have Health Benefits These Days So Can Coconut Oil Reduce Pain
Coconut oil comes from pressing the dried meat of mature coconuts, harvested from coconut palm, to extract the oil. This oil has been shown to provide a multitude of health benefits including reducing inflammation, fighting germs and supporting almost all processes of the body. The evidence is not definitive, although much is being written about the benefits of coconut oil. However, many reputable sources, including WebMD, Dr. Oz and Livestrong have all covered the subject extensively on their websites.
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What Are The Best Essential Oils For Gout
by Mir Saeid | May 19, 2021 | Fitness & Lifestyle |
We have known the uses and benefits of essential oils for hundreds of years now. Right from treating different kinds of pains, itching, and various skin conditions to promoting the feelings of relaxation by relieving stress,manage gout symptoms and anxiety, these potent essential oils can do many wonders.
Always a top product used in aromatherapy, essential oils are now also finding their use in a host of other areas. As a result, they are being extensively used in skin and hair care products, pain relief products, and a lot more.
It is in the recent years that more research is being conducted on these oils and their popularity is growing immensely. Now, people are realizing their benefits and not just buying products with essential oils but also these essential oils itself.
These potent oils, which are derived through steam distillation from specific parts of a plant, can work magic when used the right way. While you might have heard about its many benefits, we are going to be discussing one particular benefit in detail here- the effectiveness of essential oils for the treatment of gout.