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If you havegout, youre all too familiar with the sudden, burning joint pain that a gout attack can bring on most commonly in the big toe.
Gout a type ofarthritis is caused by too much uric acid in the blood. Usually, having an excess of uric acid isnt harmful. In fact, many people with high levels in their blood never get gout. But when uricacid levels in your blood are too high, the uric acid may form hard crystals in your joints.
Symptoms Of Gout Flares
Gout is a type of arthritis that flares and subsides, especially at first. Common symptoms of a gout flare include:
- Intense joint pain that comes on suddenly, often in the middle of the night
- Most commonly affects the big toe can occur in other toe joints, ankle, knee, and more
- Typically strikes one joint at a time more can be affected as the disease progresses
- Affected joint is swollen, painful, warm to the touch, and red
- Pain from a flare can last up a week or two with long periods of remission in between
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Foods Herbs And Supplements
The following have shown at least some promise for gout.
Coffee. According to the Mayo Clinic, theres evidence that drinking a moderate amount of coffee a day can lower gout risk.
Antioxidant-rich fruits. Dark-colored fruits like blackberries, blueberries, grapes, raspberries, and especially cherries can help keep uric acid under control.
Vitamin C. Consuming moderate amounts of vitamin C is also connected to lower uric acid levels. However, very large doses of the vitamin can actually raise uric acid levels.
Other supplements. There are also herbal supplements that have been found to effectively reduce inflammation including devils claw, bromelain, and turmeric. These havent been specifically studied for gout, but they may help with the swelling and pain associated with an attack.
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With contributions from Patricia.
Gout is not the result of just one condition there are several causes of the disease. Some are classified as primary while others arise as a result of other health problems, but all are characterized by joint pain.
Gout is a condition caused by high levels of uric acid in the blood and uric acid is the byproduct of the breakdown of purines and serves no useful function in the human body. A regular, healthy person is able to excrete uric acid through urine but for some people , this is not possible.
There are two reasons why this is: there is too much uric acid in the bloodstream or the body is not able to excrete enough uric acid, hence the buildup. These two causes are interrelated with each other. Genetics and certain lifestyle choices cause uric acid levels to rise as well as inhibit the bodys ability to excrete uric acid.
Once the correct condition is identified, an effective treatment plan may be developed. Until these techniques were perfected, many people were diagnosed incorrectly with gout.
Careful examination of the synovial fluid offers healthcare providers with opportunities to rule out infectious diseases with joint pain that may resemble symptoms of gout. Health care providers are also able to determine whether or not the joint is inflamed or not, which provides further clues to the origin of the problem.
How Do You Get Gout
There are a few risk factors that increase your chances of getting gout or of triggering a gout attack. They include:
- Diet high in purines, including red meat, organ meats, and seafood
- Drinking a lot of sugary beverages
- Alcohol consumption
- Medical issues such as high blood pressure, kidney disease, and diabetes
- Medications diuretics and low-dose aspirin
- Family history of gout
- A recent surgery or injury
One of the first places gout attacks is the great toealthough it can be just about any joint. Certain foods like red meat, seafood, sugary beverages, and even beer can help set it off. Gout attacks can become chronic and lead to destruction of the joint, so its important to avoid risk factors and manage attacks as they occur. Dr. Schwartz
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Treating Your Gout And Gout Symptoms
Thanks to modern science, there are now drugs you can take to help manage your gout symptoms. They can be classified into two types: medicine for treating gout attacks and medicine for preventing gout complications. Medicine for treating gout attacks can help relieve pain and control the inflammation.
If gout isn’t treated or managed properly, gout complications may appear, this may include:
- Severe joint pain and deformity may arise.
- Large tophi may cause dramatic changes in the appearance, particularly of the hands or feet.
- The disease can be so severe as to render the hands and feet virtually unusable.
- Osteoarthritis may arise.
- Tophi may cause breaks in the skin if they enlarge greatly, which can cause infection.
- Mobility, independence and body image may be altered.
- Living with chronic pain and debility can cause serious emotional distress.
- Elevated uric acid levels and crystal formation may result in kidney disease.
- Kidney stones and damage to the filtration system of the kidneys can occur.
To avoid gout complications, certain drugs are taken to help manage uric acid levels in the body. There is medications like allopurinol and febuxostat which block the production of uric acid while there are medications that improve the excretion of uric acid. This includes uricosuric drugs like probenecid and lesinurad which help improve the kidneys ability to remove uric acid.
Can Gout Be Cured
Cure is a very strong word, but we can certainly treat the gout and put it in remission by giving the treatment as mentioned, Dr. Meysami says.
Whether to use the word cure may be a matter of semantics: A patients gout tendency may never go away but can be well-controlled. Treatments for gout are extremely good, and the vast majority of gout patients can expect to be cured, Dr. Fields says. Cured is in quotes since it means that gout flares can completely disappear, but the person would need to stay on their medicine.
Gout progression, though, certainly isnt inevitable, which is close to the best news any gout patient can hear.
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The First Twinge Of Stiffness Or Dull Ache
Gout ankle starts with a twinge of pain or a dull ache. Then along with the pain, stiffness starts to set in these are the first signs of gout and the alarm to take action. These gout symptoms in the ankle will only quickly get worse if left unattended.
The reason that an attack grows slowly, is because more and more uric acid continues to crystallize. Taking measures to alkalize neutralize the acidity helps to dissolve the crystals that have already formed, but more importantly, helps to keep the uric acid in solution and keep it from crystallizing in the first place.
Home Remedies For Gout
Because of the rise in health care costs and the popular inclination to try natural home remedies to prevent the need for prescription drugs and surgeries, many people are turning toward alternative remedies to treat gout. A number of these home remedies have been acknowledged for treating gout. But, are they effective or not? We will present a number of them below and discuss their likelihood of success.
1. Apple Cider Vinegar
Apple cider vinegar is used to treat gout because its acidity relieves the acute pain associated with gout and other types of arthritis. The vinegar increases the bodys alkalinity and has anti-inflammatory properties. Some individuals also add honey to the apple cider vinegar because of honeys anti-inflammatory properties.
The bad news is that you take the concoction by the spoonful, and apple cider vinegar isnt exactly known for its amazing taste. To be most effective, you need to take up to two tablespoons of apple cider vinegar three times a day. Scientific results are lacking in evidence that apple cider vinegar really works. There was a study in Japan in 2010 which looked at different diets to improve alkalization of urine to increase the removal of uric acid from the body. Apple cider vinegar was in one of the diets, but was not tested alone.
Success stories are hit or miss with apple cider vinegar and the treatment of gout. We give it two stars.
2. Ginger Root
3. Baking Soda
4. Lemon Juice
5. Epsom Salt
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Southern Cross Medical Library
The purpose of the Southern Cross Medical Library is to provide information of a general nature to help you better understand certain medical conditions. Always seek specific medical advice for treatment appropriate to you. This information is not intended to relate specifically to insurance or healthcare services provided by Southern Cross. For more articles go to the Medical Library index page.
When Asked How Long Does Gout Last Most People Would Say A Few Days To A Few Weeks
How long does gout last? Your symptoms, treatment, and diet all come into play.
A gout attack can cause sudden and very severe joint pain. It frequently starts in the joint of a big toe and may wake you up at night. Even having a sheet resting on your toe can be painful. A gout attack can make you miserable. It may last from three days to up to two weeks. Taking medication usually helps reduce the pain and may shorten the attack. But even without medication, a gout attack usually goes away within ten days.
Once you have had an attack of gout, you need to start treatment to prevent another attack, because gout often comes back. Without treatment, you can expect another attack within two years. People with frequent attacks can develop a type of long-term gout that does not go away. It can cause painful lumps in or near joints and can cause damaging deformity of a joint. The good news is that treatment works well. Gout is very controllable for most people.
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When To See A Doctor
Gout occurs without warning. Anyone experiencing intense pain on the big toe, followed by warmth, tenderness, redness or discoloration, should immediately seek medical attention.
If a person does not receive treatment for gout, it can lead to joint damage over time, including bone erosions and arthritis.
Managing A Gout Flare
Gout flares are unexpected and painful heres how to get a handle on them.
Few things in life are more painful than a gout flare, so if youre awakened in the wee hours by a joint that is tender, swollen, red and radiating heat, youll want to act fast. Heres what you can do when a gout flare starts to ease the pain and reduce the risk of others.
Take Medicine You Have on Hand. Start treatment immediately with over-the-counter ibuprofen or naproxen , but never take aspirin, which can worsen a flare. If you have had a flare before and your doctor has prescribed an anti-inflammatory medication to take in the event of another, take your prescribed medication as your doctor directed. If you are already taking a uric acid-lowering drug to reduce the risk of flares, continue to take that drug.
Ice Down. Applying an ice pack to the painful joint may help ease pain and inflammation. Wrap a pack in a dish cloth and apply to the area for 20- to 30-minutes at a stretch several times a day.
Let your doctor know what is going on right away. She may prescribe a new medication, or have you come to the office for a joint fluid test or an injection of a corticosteroid to start relieving inflammation quickly. Getting treatment within the first 24 hours of the start of a flare can lessen its length and severity.
Get a Cane. Walking with a cane during an acute gou flare can help keep pressure off your painful joint.
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Where Does A Gout Attack Occur
Gout often attacks the largest joint in your big toe. However, it can also attack the foot, ankle knees, hands, or wrists. Intense pain, redness, and swelling can start with no warning, although you may have warning signs of an impending attack. If you start to feel tingling, burning, or itching in a joint, your body is giving you a warning signal that a flare-up is imminent.
Why Do I Suffer From Gout
One word: hyperuricemia. Or, in other words, increased uric acid in your blood. This is the reason why your joints are painful and inflamed. Uric acid is a normal product in your body it is a substance that breaks down purines in your body which are found in certain foods that we eat, in addition to being found in human cells. When your body overproduces uric acid, youre at risk for developing gout. But, why would your body overproduce uric acid?
The triggers of hyperuricemia include:
- Excessive alcohol consumption
- Eating large amounts of red meat and shellfish
- Drinking sugary sodas
It is these types of triggers that can create the hyperuricemia, which can result in gout. When you overproduce uric acid, your kidneys have to work harder to flush out the extra uric acid out of your bloodstream, as they would normally do.
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Medications For Acute Gout
Signs And Symptoms Of Gout
Any joint can be affected by gout, but it usually affects joints towards the ends of the limbs, such as the toes, ankles, knees and fingers.
Signs and symptoms of gout include:
- severe pain in one or more joints
- the joint feeling hot and very tender
- swelling in and around the affected joint
- red, shiny skin over the affected joint
Symptoms develop rapidly over a few hours and typically last three to 10 days. After this time the pain should pass and the joint should return to normal.
Almost everyone with gout will experience further attacks at some point, usually within a year.
Read more about the complications of gout.
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Now Its Your Turn To Understand What Is Best For Gout Heat Or Ice
Theres today thousands of us who no more put up with gout because we tackled it at its result in. Of just tinkering with the symptoms Alternatively.
Im one of them!
Remember, I got gout for exactly the same reasons it really is acquired by at this point you.
An poor gut microbiome recommended that bacteria that should have been removing another of my bodys uric acid easily wasnt.
That bacteria had diminished to the point that my kidneys were trying to cope with the acid independently.
And they couldnt cope.
Nor can yours.
It wasnt i was suddenly making too much uric acid. Its that my gut was basically no able to support my kidneys take it off from my body longer.
And the transformation from gout to no gout almost experienced like magic.
You can possibly imagine it yourself.. what it would be like to simply never have any gout ever again.
Take my word for it, its wonderful!
No flare-ups, no pain, no being laid-up in bed for days waiting for the pain to subside.
An absense of questioning if some upcoming occasion shall be smudged because Im laid up in agony with another invasion.
Just as satisfying is the fact Ive significantly decreased my hazards of struggling diabetes in addition, kidney failure, cardiovascular disease and some cancers.
Shellys program lays it all out for us. No special knowledge is required. I found it easy.
Warning Signs Of A Gout Flare
Gout flare-ups tend to come on suddenly.
A flare-up will usually occur in one localized areausually the big toe, but it can also affect other joints like the ankles, knees, elbows, wrists, or fingers.
Some symptoms you may experience include:
- Joint pain
- Loss of mobility
When it comes to gout prevention, get to know your familys general medical history.
Genetics plays a big role in your chances of developing gout, so its a good idea to get familiar with your family history of gout.
Other risk factors include:
- Sex: Men are three times more likely than women to develop gout.
- Age: Men over 40 and post-menopausal women are more likely to develop gout.
- Weight: People who are obese are at a greater risk of developing gout.
- Medical conditions: People with high blood pressure, diabetes, insulin resistance, or heart and kidney diseases are at a greater risk of developing gout.
- Alcohol consumption: Alcohol is dehydrating. The risk of developing gout increases as alcohol consumption goes up.
If you have a family history of gout or fall into multiple risk factor groups, discuss prevention with your doctor.
A low-purine diet is typically recommended to help keep uric acid levels in your body low.
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