Am I At Risk Of Having Gout
Youre more likely to have a gout attack if you:
- are male
- have a family history of gout
- have elevated levels of uric acid in the blood
- drink too much alcohol
- eat a diet high in purines such as meat, sweetbreads, offal, shellfish, and fructose
- are overweight or obese
- use diuretics
- have type 2 diabetes, high blood pressure or high cholesterol these conditions can mean that your kidneys are less able to flush out the urates
- have kidney disease
Who Should Diagnose And Treat Gout
The disease should be diagnosed and treated by a doctor or a team of doctors who specialize in care of gout patients. This is important because the signs and symptoms of gout are not specific and can look like signs and symptoms of other inflammatory diseases. Doctors who specialize in gout and other forms of arthritis are called rheumatologists. To find a provider near you, visit the database of rheumatologistsexternal icon on the American College of Rheumatology website. Once a rheumatologist has diagnosed and effectively treated your gout, a primary care provider can usually track your condition and help you manage your gout.
Older Age Weight Raise Gout Risk
In an effort to better understand the impact of gender on gout, researchers from Boston University School of Medicine examined data on 2,476 female and 1,951 male participants in the ongoing Framingham Heart Study, which has followed residents of Framingham, Mass., since the late 1940s.
Over an average of three decades of follow-up, 304 cases of gout were reported, with one-third of those cases occurring in women.
For both sexes, gout incidence rose with increasing uric acid levels. But the association was stronger for men than for women.
Women with serum uric acid levels over 5 milligrams/deciliter had a significantly lower risk of developing gout than men with identical uric acid levels.
Other gender differences identified by the researcher include:
- A higher proportion of women than men had high blood pressure and were being treated with diuretics. This finding suggests these two risk factors may be more important for women than men, the researchers say.
- Drinking 7 or more ounces of spirits a week — roughly five drinks — doubled the gout risk in men and tripled it in women. Heavy beer drinking was associated with a doubling of risk among men and a sevenfold increase in risk among women.
Beer contains high levels of the chemical purine, which breaks down into uric acid in the body. But it is not clear why beer drinking would pose a higher gout risk for women than for men.
Also Check: Side Effects Of Allopurinol And Alcohol
Myth: If You Stay Away From Liver And Alcohol You’ll Avoid Gout Attacks
Truth: Alcoholic drinks especially beer and organ meats such as liver and some fish, including anchovies and sardines, are very high in a class of natural substances known as purines. When the body breaks down purines it creates uric acid, so eating a lot of purine-rich foods does increase the risk of an attack. But while avoiding these foods may reduce attacks, it won’t halt them, says Reveille.
Gout can be life threatening if left untreated.
Are You In Your 20s Or 30s And Suffer From Gout
Couple of articles caught my attention last week and this is important information for gout sufferers everywhere!
Surprise, surprise, surprise! Gout is on the rise and doctors in hospitals across the UK are now saying that they are seeing a sharp rise of gout in young people that are in their 20s and 30s! For those that follow my blog you all know that I was diagnosed with gout in my 20s as well.
The doctors believe that the rise in obesity and people diagnosed with type 2 diabetes is the main reasons for the rise of gout in young people. The UK Department of Health clearly states that the number of people diagnosed with gout has doubled in the past 10 years! In 2014 there was a record of 5,810 gout related appointments in UK hospitals up from 2,658 ten years ago.
A 2019 British study found that gout patients of any have a 25% greater risk of developing a blood clot in the veins in their first 10 years after being diagnosed. But the risk was a whopping 79% higher for those in the under 50 age group!
Since 2012 gout related hospital appointments has rocketed 30% for young people in their 20s and 30s exceeding all other age groups! In the last 5 years theres been a 26% rise in Allopurinol prescriptions to normalize uric acid levels in gout sufferers.
You May Like: Black Cherry Juice For Gout Cvs
When Is Surgery Considered For Gout
The question of surgery for gout most commonly comes up when a patient has a large clump of urate crystals , which is causing problems. This may be if the tophus is on the bottom of the foot, and the person has difficulty walking on it, or on the side of the foot making it hard to wear shoes. An especially difficult problem is when the urate crystals inside the tophus break out to the skin surface. This then can allow bacteria a point of entry, which can lead to infection, which could even track back to the bone. Whenever possible, however, we try to avoid surgery to remove tophi. The problem is that the crystals are often extensive, and track back to the bone, so there is not a good healing surface once the tophus is removed. In some rare cases, such as when a tophus is infected or when its location is causing major disability, surgical removal may be considered.
Since it is hard to heal the skin after a tophus is removed, a skin graft may be needed. For this reason, we often try hard to manage the tophus medically. If we give high doses of medication to lower the urate level, such as allopurinol, over time the tophus will gradually reabsorb. In severe cases, we may consider using the intravenous medication pegloticase , since it lowers the urate level the most dramatically, and can lead to the fastest shrinkage of the tophus.
Why Do Individuals Develop High Uric Acid Levels
The major reason people develop gout is because their kidneys have difficulty excreting uric acid. This happens in 80% of cases of gout. Over-production of uric acid occurs in some patients due to inherited . In patients prone to gout, eating meat, liver, shellfish, and drinking beer can lead to gout attacks. However, kidney disease in the primary reason most people have gout.
Also Check: Almond And Gout
Acute Attack Pain Management
Home remedies. Reducing inflammation during an acute gout attack will provide pain relief.
- Ice. Apply ice to the affected area to reduce swelling. Do not apply ice directly to the skin. Use an ice pack or wrap a towel around the ice. Apply ice for about 20 minutes at a time.
- Elevate. Frequently raise and keep the affected area above the level of the heart.
- Rest. Move the affected area as little as possible while symptoms are present.
- Over-the-counter non-steroidal anti-inflammatory medicines. If the gout attack is mild, anti-inflammatory drugs available without a prescription may relieve pain. Because there are serious side effect of using non-steroidal anti-inflammatory drugs even the over-the-counter strength be sure to check with your doctor before taking them.
Prescription medications. Your doctor may recommend a prescription-strength non-steroidal anti-inflammatory medicine such as indomethacin.
Colchicine is also given to reduce inflammation during an acute gout attack. This drug has recently been approved by the Federal Drug Administration for treatment of gout. Like all medications, colchicine has side effects that you will need to discuss with your doctor.
Your doctor may also prescribe corticosteroids for acute gout attacks. These are strong anti-inflammatory medications that can be taken either in pill form, intravenously, or injected into the painful joint. Cortisone may improve the severe inflammation very quickly.
Points To Remember About Gout
- Gout is a type of arthritis that causes pain and swelling in your joints, usually as flares that last for a week or two, and then go away.
- With early diagnosis, treatment, and lifestyle changes, gout is one of the most controllable forms of arthritis.
- The most common symptom of gout is pain in the affected joint, such as the big toe.
- Your doctor may recommend taking medications to manage the cause of your gout and treat active gout flares, and making changes to your diet and lifestyle.
Also Check: How Many Cherries Should I Eat For Gout
What Can Increase Your Risk
A high level of uric acid in the blood is the main factor that increases your risk of developing gout. However, it’s still uncertain why some people with a high level of uric acid in the blood develop gout, while others with an equally high level don’t.
Other factors that may increase your risk of developing gout are outlined below.
Using Tart Cherry Juice For Gout
Tart cherry juice may help decrease uric acid levels and inflammation in gout. Research is limited, with often small numbers of study participants and short-term follow-up.
Nevertheless, a 2019 review of six studies that looked at the effect of cherry juice or cherry extract intake on gout concluded that cherry intake was associated with a reduced risk of gout attacks. Researchers did note that larger, more long-term studies are needed to clarify this association.
When choosing tart cherry juice, be sure to look for unsweetened varieties to help reduce the amount of added sugar in your diet.
Also Check: Gout And Tofu
The Role Of Diet In Gout Prevention
Dietary control may be sufficient in a patient with mildly elevated uric acid, for example, 7.0 mg/dL
For those with a higher level, for example, 10.0 mg/dL, diet alone will not usually prevent gout. For the latter, even a very strict diet only reduces the blood uric acid by about 1 mg/dL- not enough, in general, to keep uric acid from precipitating in the joints. The cutoff where patients with gout seem to dramatically reduce their number of attacks is when their uric acid level is taken below 6.0 mg/dL.4
What Are Future Possible Treatments Of Gout
Fortunately, present medications are successful in the vast majority of gout patients. But some patients cannot tolerate our present arsenal of gout medications. For others, these agents are not sufficiently effective. Therefore, new treatments are continually being sought. Some of the more promising include anakinra, rilonacept, canakinumab, BCX4208 and arhalofenate.
You May Like: Cherry Juice For Gout Mayo Clinic
Is There A Test For Gout
There is no one test for gout, and its symptoms are similar to several different conditions. To see if you have gout, your health care provider may:
- Ask you to provide your medical history, including:
- Your symptoms.
- Any other medical problems you have.
- Any medications you are taking.
Time To Call The Doctor
A gout attack will usually go away in about 3 to 10 days. But you can feel better sooner if you treat it. To be sure that you have gout, see your doctor. Theyâll examine you, and they might do some tests.
These test help your doctor know if you have gout, or something else with similar symptoms:
- Joint fluid test. Fluid is taken from the painful joint with a needle. The fluid is studied under a microscope to see if the crystals are there.
- Blood test. A blood test can check the level of uric acid. A high level of uric acid doesnât always mean gout.
- X-ray. Images of the joints will help rule out other problems.
- Ultrasound. This painless test uses sound waves to look for areas of uric acid deposits.
Recommended Reading: Is Onions Good For Gout
Can You Stop Gout
It should be fairly evident why youd want to get gone gout, but is it possible actually?
Sure is definitely, but theres not just a one-size suits all solution.
Within the next section, well become going over whats worked greatest for us!
You wont want to lose out on this free video clip.
NOTICE: Id highly recommend going to your doctor or seeing a specialist about this situation, since we arent experts. See our medical disclaimer for more details.
We dont know what will work for you, but we know whats worked for us and others
Which Joints Are Involved In Gouty Arthritis And Why Is It Most Common In The Foot
As with all other known types of arthritis, Gout has particular joints it tends to attack, and the foot is its most common location. Gout especially favors the bunion joint, known as the first metatarsophalangeal joint , but the ankle, midfoot and knee are also common locations, as is the bursa that overlies the elbow.
The bunion joint is the first joint involved in 75% of patients and is ultimately involved in over 90% of those with this condition. . It is thought that this joint is especially involved in gout because it is the joint that receives the highest pounds per square inch of pressure when walking or running.
Late in gout, if untreated, multiple joints can be involved, including the fingers and wrists. The shoulder joint is very rarely involved by gout and the same is true of the hip.
Figure 5: Location of Gout Attacks
Also Check: Are Almonds High In Purines
What Age Do People Usually Get Gout
Im incredibly sorry for the delay.
The full detailed video on What Age Do People Usually Get Gout is now out:
How Thousands Of Individuals Have Stopped Gout Pains Eating Specific Foods
I acquired Shelly Mannings gout program just over two years ago.
Also it does for me what it claims in the covers accurately.
Because I no longer go through those excruciating gout strikes.
And I dont need to cancel plans just because a flare-up offers remaining me unable to function properly.
Im never going to experience any of that ever again.
And thats because I nowadays learn how to ensure the health of my friendly gut bacteria. And how to not give food to the unfriendly types.
Im therefore pleased the decision was made by me to handle gout myself.
Shellys program offered me everything I had a need to know about how and just why her approach works so fantastically properly.
She goes into some fine detail about your gut, its bacteria and why scientists today recognize that curing the gut heals your body.
However you can skip all that if you want to.
You can go right to the program itself basically. And start getting healthy again.
You do it However, youll be very happy that you does.
Can Gout Be Prevented
Some people with gout experience recurrent attacks, which may be prevented by using prescription medications. These medicines work by lowering uric acid levels in the blood. The most commonly used is allopurinol. This helps to lower uric acid levels by reducing the body’s production of uric acid.
You can also reduce your chance of having further attacks of gout by adopting some sensible lifestyle changes, such as:
- reducing alcohol intake avoid binge drinking, in particular
- gradually losing weight if you are overweight, while avoiding fad diets
- eating a healthy, balanced diet
- drinking plenty of water, especially when at risk of dehydration
There is no scientific evidence that particular foods cause gout, but some studies have shown that people who are prone to gout are more likely to eat foods rich in purines a substance that’s converted into uric acid within the body.
Foods with high levels of purines include:
- red meat and offal such as liver, kidneys and heart
- seafood, especially shellfish, scallops, mussels, herring, mackerel, sardines and anchovies
- foods containing yeast such as Vegemite and beer
It’s best to seek the advice of your doctor or an accredited practising dietitian before making any changes to your diet. Most people with gout find that a healthy, balanced diet along with medication is enough to reduce their uric acid levels.
Read Also: Gout And Almonds
Who Is Affected By Gout
Gout can affect anyone. It usually occurs earlier in men than women. It generally occurs after menopause in women. Men can be three times more likely than women to get it because they have higher levels of uric acid most of their lives. Women reach these uric acid levels after menopause.
People are more likely to get gout if they have:
- Obesity, or a lot of extra weight.
You are also more likely to develop gout if you:
- Consume a diet high in animal proteins
- Consume a significant amount of alcohol
- Are on water pills .
Myth: Only Wealthy And Obese People Get Gout
Truth: People of all sizes get gout although extra pounds increase the risk, says John Reveille, M.D., director of rheumatology at the University of Texas Health Science Center in Houston. Gout is also more common in people who have other, often weight-related health problems, including diabetes and high blood pressure or cholesterol. And while income has nothing to do with the condition, genes do play a part: If your parents had gout, you’re more likely to have it as well.
Gout is not a gender-specific disease.
You May Like: Are Almonds Bad For Gout
What Age Do People Usually Get Gout: What You Should Know
Gout is becoming more and more common and its one of the worst issues to have
So I fully understand why youre interested in What Age Do People Usually Get Gout.
Im working on a brand new video to go over What Age Do People Usually Get Gout in detail!
So I apologize for the delay.
Please however, this post may be really beneficial to you because well be going over
- What is Gout & can you get rid of it?
- How thousands of people have stopped gout pains
So lets get into it. Sound good?