Wednesday, May 22, 2024

Herbs That Help With Gout

The Pharmacological Mechanism Of Zhuye Shigao Decoction In The Treatment Of Gout

9 Herbs For Gout – Foods That Help Gout

Zhuye Shigao Decoction is composed of Folium Phyllostachydis Henonis, Gypsum Fibrosum, Rhizoma Pinelliae Praeparatum, Radix Ginseng, Radix Ophiopogonis, Oryza Sativa L., Radix Ophiopogonis Japonicir and Radix et Rhizoma Glycyrrhizae. Wang et al. held that gout was caused by dampness accumulation and heat blocking the meridians and collaterals, so he adopted the methods of clearing heat and resolving dampness, unblocking the collaterals and relieving pain, and applied Zhuye Shigao Decoction for the treatment. Chen et al. found that after being treated with modified Zhuye Shigao Decoction, serum levels of IL-1 and caspase-1 were reduced, and the expression levels of pro-IL-1 and pro-caspase-1 were down-regulated, suggesting that the modified Zhuye Shigao Decoction could inhibit the inflammation induced by sodium urate crystals, which may be related to the intervention of IL-1 signaling pathway.

Complementary And Alternative Therapies

A combination of therapies can be very effective at reducing both the length and frequency of attacks. When choosing complementary and alternative therapies for gout treatment, it is best to work with a knowledgeable provider. Herbs and supplements that may be beneficial for some people, may be harmful for others. If you are pregnant, or thinking about becoming pregnant, do not use any CAM therapies unless directed to do so by your physician.

Nutrition and Supplements

These nutritional tips may help reduce symptoms:

You may address nutritional deficiencies with the following supplements:

Avoid taking extra niacin and vitamin A. Both may play a role in gout.


Herbs are generally a safe way to strengthen and tone the body’s systems. As with any therapy, you should work with your provider before starting any treatment. You may use herbs as dried extracts , glycerites , or tinctures . Unless otherwise indicated, make teas with 1 tsp. herb per cup of hot water. Steep covered 5 to 10 minutes for leaf or flowers, and 10 to 20 minutes for roots. Drink 2 to 4 cups per day. You may use tinctures alone, or in combination, as noted.


Acupuncture may help manage pain associated with gout.


Some of the most common remedies used for gout are listed below. A common dose is 3 to 5 pellets of a 12X – 30C remedy every 1 to 4 hours until your symptoms improve.

Physical Medicine

How To Relieve Gout Pain

How to Relieve Gout Pain natuarlly. Use the following natural supplements for gout pain relief, to prevent painful gout flare ups or during a gout attack:

These natural remedies can help you prevent severe gout pain from gout attacks and flare-ups. The best thing you can do is keep your uric acid levels balanced. It can help you prevent gallstones and kidney stones, liver disease and other serious health complications too. Learn how to end gout for good by using the complete gout reversal plan the Gout Eraser

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Summary Of Herbal Remedies For Gout

In Sum, there are three types of herbal remedies for gout that either minimize the production of uric acid, increase the elimination of uric acid, or minimize the inflammation of a gout attack.

Even though many of these herbal remedies sound foreign and exotic, the fact is you can mail order all of them from the internet!

So if you are a person who is unable to take gout pharmaceuticals, or simply wish not to because you are a person of superior wisdom . . . then give these herbal remedies for gout a try.

Home Remedies That Provide Relief From Gout

3 Herbs To Relieve Gout

You may not know how rough toe pain can be until you have a bout of gout, a common form of arthritis that causes sudden and severe attacks of pain, swelling, and redness in the joints.

While gout can theoretically affect any joint, its most known for causing sharp and intense pain in the big toein fact, people often report waking in the middle of the night feeling like their big toe is burning.

Gout is caused by an accumulation of urate crystals, which form when people have too much uric acid in their blood.

The body normally produces uric acid when it breaks down substances called purines, which are already found in the body but also in certain foods and drinks, such as red meat, certain fish, and beer and cocktails.

This buildup of uric acid can cause sharp urate crystals to form in tissue, which results in needle-like pain known as a gout attack.While gout isnt necessarily cause for major medical concern, if left untreated, it can result in joint damage or lead to kidney stones.

Because it can be very painful, you will want to treat it right away, and prevent it from recurring as much as possible.

While you should always seek medical attention for new, severe pain, there are also ways to relieve gout pain at home.

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Why Do I Suffer From Gout

One word: hyperuricemia. Or, in other words, increased uric acid in your blood. This is the reason why your joints are painful and inflamed. Uric acid is a normal product in your body it is a substance that breaks down purines in your body which are found in certain foods that we eat, in addition to being found in human cells. When your body overproduces uric acid, youre at risk for developing gout. But, why would your body overproduce uric acid?

The triggers of hyperuricemia include:

  • Injury
  • Excessive alcohol consumption
  • Eating large amounts of red meat and shellfish
  • Dehydration
  • Drinking sugary sodas

It is these types of triggers that can create the hyperuricemia, which can result in gout. When you overproduce uric acid, your kidneys have to work harder to flush out the extra uric acid out of your bloodstream, as they would normally do.

Natural Gout Herbs At The Gout Clinic

At The Gout Clinic, we use the following Gout Herbs:

  • Gout Combo

All our Medicinal Gout Herbs Gout are:

  • Organic: No pesticides, herbicides or other chemicals.

  • Pure: No fillers , No dilution, we do not add ingredients that are not labeled.

  • Natural: They are bio-available supplements if the form we need them!

  • Low-Temperature production process: Herbs are Shade-Dried, and are extracted by Interval Ultrasonic Cell- Lysis and Extraction. As a result beneficial components are preserved.

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Bilberry As Herbal Remedy For Gout

Bilberry, otherwise known as European blueberry, has been used for centuries to help with various ailments, including gout. Just as with blueberries, bilberry contains useful anthocyanins. Even though bilberries are physically smaller than blueberries, they actually have more anthocyanins than blueberries per the USDA anthocyanin rating chart. This is very important during an actual gout attack, because anthocyanins help with blood flow to your joints which helps reduce painful swelling.

Bilberries also contain many antioxidants, although not as much as its counterpart, the blueberry. Antioxidants are important in helping reduce the intensity or occurrences of attacks. They accomplish this by helping reduce uric acid levels. Because of the bilberrys anthocyanin and antioxidant ability, it should definitely be considered as a remedy for gout. You can purchase it as a supplement or herbal tea at many nutritional stores.

Bilberry: Things to Consider

While most people should have no problem taking bilberry, as always consult with your doctor before taking any supplement. Some of the cautions regarding this herb are if you are diabetic. Bilberry can decrease your blood glucose levels, so if you are prone to hypoglycemia, this is definitely something you should consider beforehand.

Applying Ice To Affected Joints

Gout Treatment: Natural Gout Herbs

Applying a cloth-covered ice pack to the joint can help reduce gout-related inflammation.

Try applying an ice pack wrapped in a thin towel for 1015 minutes at a time to help relieve pain.

If gout is affecting the feet, a person can also use a pack of frozen vegetables covered with a washcloth, as this may drape more easily over the feet.

Heightened stress can worsen a persons gout symptoms. While it is not always possible to eliminate all sources of stress, the following tips might help:

  • exercising, such as taking a brief walk, if the pain does not limit movement
  • asking for time off from work
  • journaling or reading a favorite book
  • listening to music

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Foods That Are Rich In Magnesium

Foods that contain plenty of magnesium are an important part of a diet for all gout patients. Some examples of such foods are seeds, nuts, low-fat dairy products, and greens. An adult man needs 400 mg of magnesium per day. You can get the same result by consuming magnesium supplements if you like an easy way.

Magnesium decreases uric acid. When the magnesium level is low, inflammation in the body will get worse. Sadly, there are no detailed studies that will confirm the theory, but there are a lot of people who use this remedy and claim it works well and the long term.

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Home Remedies For Gout

Because of the rise in health care costs and the popular inclination to try natural home remedies to prevent the need for prescription drugs and surgeries, many people are turning toward alternative remedies to treat gout. A number of these home remedies have been acknowledged for treating gout. But, are they effective or not? We will present a number of them below and discuss their likelihood of success.

1. Apple Cider Vinegar

Apple cider vinegar is used to treat gout because its acidity relieves the acute pain associated with gout and other types of arthritis. The vinegar increases the bodys alkalinity and has anti-inflammatory properties. Some individuals also add honey to the apple cider vinegar because of honeys anti-inflammatory properties.

The bad news is that you take the concoction by the spoonful, and apple cider vinegar isnt exactly known for its amazing taste. To be most effective, you need to take up to two tablespoons of apple cider vinegar three times a day. Scientific results are lacking in evidence that apple cider vinegar really works. There was a study in Japan in 2010 which looked at different diets to improve alkalization of urine to increase the removal of uric acid from the body. Apple cider vinegar was in one of the diets, but was not tested alone.

Success stories are hit or miss with apple cider vinegar and the treatment of gout. We give it two stars.

2. Ginger Root

3. Baking Soda

4. Lemon Juice

5. Epsom Salt

6. Cherries

7. Bananas

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Minimize Uric Acid Production

You probably already know that uric acid is a normal chemical inside your body which usually is in a fluid state . . . but when there is too much uric acid it can solidify into sharp crystals that lodge into your joints. Once these crystals lodge into your joints, your body says ouch! . . . somethings not right . . . and then creates inflammation . . . ie the dreaded gout attack.

Xanthine Oxidase is the enzyme which essentially causes the production of uric acid. So, one way to prevent gout attacks is to inhibit, or limit, xanthine oxidase so that it cannot produce so much uric acid. The most common gout drug, allopurinol, works in this way. However, there are many horrific potential side effects to this drug . . . and some people cannot take it or dont want to.

Fortunately, there are TONS of herbal remedies for gout that work in the same way as allopurinol . . . by inhibiting xanthine oxidase. And some of them are as much a 87% as effective was allopurinol, but without the side effects.

Herbal Remedies to Inhibit Xanthine Oxidase

Here Im going to give you a summary list of the herbal remedies for gout that have been documented to inhibit, or limit, xanthine oxidase. If youve never heard of these . . . dont panic! Some are from the Americas and Europe, but many are from Asia and China because herbal medicine has been cultivated and studied so extensively there.

Heres the list, starting with the MOST POTENT ones, and going down from there:

Why Should Uric Acid Be Under Control

Herbs to Treat Gout: How to Use Herbs to Improve Health If You Have Gout

If you have above-normal levels of uric acid, you are prone to

  • Kidney stones: Large masses that form a stone-like compound in your kidneys. These can cause a lot of pain in your abdomen and back.
  • Gout: This is an arthritis form of a condition. In this, crystals are released from uric acid and accumulate in your joints, causing swelling and a lot of pain.

It can also mean you have,

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Lifestyle Changes That Help Treat Gout

Gout can happen to anyone, and its not always possible to prevent it, especially because some people seem to be predisposed to developing gout.

However, certain lifestyle factors can help your kidneys get rid of excess uric acid and decrease the odds that youll experience a gout attack.

Here are a few simple lifestyle shifts to try.

Absolute Musts In A Gout Diet For Gout Patients These Foods May Help With Alleviating And Recuperating From The Sickness The Main Rule Of Thumb For Any Healthy Diet Is To Eat Whole Ideally Organic And Locally Grown Foods And Avoid Processed And Artificial Items Here Are Some Of The Best Choices If You Or Someone You Know Has Goutorganic Cherries: Cherries Contain Two Powerful Antioxidants Called Anthocyanins And Bioflavonoids That May Reduce The Effects Of Free Radicals In The Body And Assist With Providing Pain Relief From Gout And Arthritis Just Make Sure To Eat Cherries In Moderation Since These Contain Fructose That Can Be Harmful If Consumed Excessively

Healthy Fats: Replace non-vegetable carbohydrates with sufficient amounts of healthy fats that may aid in regulating your insulin and leptin levels. Your best bets include coconuts and coconut oil, avocados, raw butter from grass fed cows, olives and olive oil, and raw nuts such as macadamias and pecans.

Add animal-based omega-3 fats like krill oil to your diet as well. Omega-3s are extremely helpful for people who have gout or other types of arthritis because these are known anti-inflammatories that may help combat joint pain.

Therapeutic Herbs: Therapeutic herbs such as ginger, cinnamon, rosemary, turmeric and ashwagandha may work well in reducing gout-caused pain, because they are potent anti-inflammatories.

Potassium-Rich Foods: This mineral and electrolyte provides support to gout patients, as potassium citrate, a type of potassium found in fruits and vegetables, may help neutralize uric acid found in your urineand encourages your body to excrete this acid.

Avocados, papayas , Brussels sprouts and leafy greens like spinach, Swiss chard and broccoli are excellent sources of potassium. Although supplements are available to assist with increasing and/or maintaining proper potassium levels, it’s still highly ideal to get amounts of this important mineral from potassium-rich foods.

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Nettle Root: The Stinging Herbal Remedy

Nettle root or noedl in German is another herbal remedy you can use to help treat gout. Nettle, also known as stinging nettle for its painful sting upon touching it helps lower uric acid. It contains vitamin C which studies show helps reduce uric acid levels when used on a consistent basis. One study showed up to a 50% decrease.

Potassium is another benefit of taking nettle. Potassium takes uric acid and puts it in an easier form for the body to eliminate, so taking other high potassium foods such as bananas can also help provide relief.

Neetle root is also a diuretic and can help alleviate symptoms by getting the kidneys to excrete excessive acid. While this is good on one hand, dehydration in gout patients is not. So you need to make sure you drink plenty of water regardless of whether or not you are taking nettle.

This herb is also a natural antihistamine. This is helpful for gout because the antihistamine helps reduce swelling. It is because of this antihistamine that nettle has also been used to aid in treating open wounds. Nettle can be used in soups, infusion teas, and in extracts. When used in soups, the heat eliminates the stinging ability.


When To See A Doctor

The Top Herbal Remedies For Gout – Herbs For Gout

For many people, gout is a progressive disease. So you may start to notice more frequent flare-ups or more intense symptoms.

If you do, thats a good reason to call your doctor. Left untreated, gout attacks can eventually cause permanent damage to your joints.

Experiencing unpleasant or unusual side effects or not tolerating the side effects of the medicine youre taking are other good reasons to make an appointment with your doctor.

If you want to switch medications, try a new one, or add in a supplement, discuss that with your doctor too.

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High Levels Of Uric Acid In The Body Can Lead To Several Diseases Uric Acid Increases When We Consume Foods Rich In Purine Accumulation Of Uric Acid Can Lead To Severe Problems Such As Kidney Stones And Gout

  • High levels of uric acid in the body can lead to several diseases
  • One glass of fresh lemon juice every day can help in dissolving uric acid
  • Burdock root is a recommended herb for treating acute gout attacks
  • High levels of uric acid in the body can lead to several diseases. Uric acid increases when we consume foods rich in purine. Accumulation of uric acid can lead to severe problems such as kidney stones and gout. These cause intense pain and inflammation in the body and joints. Hyperuricemia is another medical condition which can be caused because of high production of uric acid in the body. Hyperuricemia can also be caused because of inability of the body to filter out the excess uric acid during urination or excretion. In this article, we talk about some herbs which can help in preventing or treating hyperuricemia. Read on…

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