Doesn’t Baking Soda Contain Aluminum
Because baking powder, which contains baking soda, has been found to contain aluminum in many brands, there is confusion on the internet about whether or not baking soda has aluminum in it. Baking soda does NOT have aluminum in it.False and deceptive claims about baking soda containing aluminum proliferates on the internet health forums and should be ignored.
Have you tried baking soda for gout? Please with us! Continue reading to see how our readers cured their gout with simply baking soda!
I’m not one to write a review on many things, but I feel a sense of obligation because other people took the time to share their healing story which helped me out. Two days ago I had severe pain in my left ankle that kept me up all night. It couldn’t be attributed to overwork or any strain of any sort. I googled my symptoms and figured out I had gout. I love earth clinic and have always turned here for help so I trusted this site for help. I tried 1/2 a teaspoon of baking soda in half a glass of water and took it 4 times. By the end of the day the pain had basically gone and now it is the next day, and I have no pain whatsoever! Thank you Earth Clinic and all who took the time to post.
According to the websites Shilajit increases uric acid and this is not good for anyone who suffers from gout.
Baking Soda cures Gout. Really yes really
My regimen – start the day by drinking three large glasses of spring water one of which has a teaspoon of Baking Soda.
Reduce Purines In Your Diet
Uric acid is a byproduct of the natural breakdown of purines chemical compounds found in all of the bodys cells.
Purines also exist in animals cells, and nearly all our foods at varying levels. So the more high-purine food eaten the more uric acid is produced.
Someone with gout is usually advised to move to a low-purine diet in order to reduce their uric acid levels.
Some animal protein may be eaten, but no more than 4 ounces of lean meat or fish or poultry a day.
Remember, there isnt an actual cure for gout, but it can be managed. Moving to a healthy gout diet will help you manage your condition much more effectively and help reduce the risk of further flares.
Exercise Regularly And Properly
Engage in a moderate form of exercise that does not push your body too much but keeps it active enough to avoid unnecessary weight gain. As gout can render your joints achy and feeble, subjecting them to a rigorous workout will only add to the strain and will worsen your condition.
Ask your doctor to recommend exercises that are appropriate for your condition.
Also Check: Over The Counter Pain Relief For Gout
What Is Baking Soda
Baking soda is sodium bicarbonate and is a type of salt. You can use it in different ways, such as cooking and cleaning.It is a popular baking ingredient, and it works similarly to baking powder. They are leavening agents, which allow the dough to rise when exposed to heat.Still, theyre significantly different. Baking soda is pure sodium bicarbonate, while baking powder contains baking soda and an acidifying or drying agent.While baking soda is effective as cleaning and cooking material, some studies suggest it may also be good for health. A systematic review in 2016 revealed it is both safe and effective in treating some diseases:
- In a 2004 study involving ten patients with colorectal cancer, those who consumed baking soda experienced decreased vomiting and better appetite.
- Postmenopausal women who drink baking soda lowered their risk factors for cardiovascular disease. These include total cholesterol and low-density lipoprotein .
- A 2013 research showed that sodium bicarbonate improved the speed of swimmers compared to the control group.
Baking Soda For Curing Gout At Home
Baking soda, also identified as sodium bicarbonate, is an effective antacid. It is most commonly used to relieve acid indigestion and heartburn due to its high sodium content. It can also be used effectively to reduce gout symptoms.
The leading cause of gout is the buildup of uric acid in the body. Uric acid levels can be lowered by using baking soda. The use of baking soda eliminates the root cause of gout. Once the uric acid level is reduced, you can get quick relief from the joint pain due to gout.
Baking soda is a well-known alkalizing agent, and it raises pH levels of the body. This property makes baking soda the classic home remedy for gout. Baking soda alkalizes the blood by removing hydrogen ions.
This increases the capacity of blood to hold more uric acid without crystallization. It helps to prevent the deposition of uric acid crystals in the joints, stopping gout attacks. Consumption of baking soda dissolved in water helps to relieve gout pain quickly. Thats why more and more people are turning to the natural remedies for gout.
Don’t Miss: Will Cherries Help With Gout
How To Treat Gout Using Baking Soda
August 5, 2016 By Sruthika
Gout is a type of arthritis that affects different body parts but most commonly the hands and feet. It is caused due to the accumulation of uric acid crystals within the joints.
The underlying cause of gout is due to an imbalance in the system causing acidosis. Acute pain, intense tenderness, swelling and inflammation in the joints are some of the symptoms caused by gout.
Gout generally develops when you have too much uric acid in the body either due to the body is making too much or not getting rid of enough acid through urine. Then these crystals form in the fluid in and around the joints and thus lead to swelling and gout pain.
It is also caused due to genetics, lack of physical exercises, stress, more consumption of alcohol, excessive intake of proteins in your diet, etc. If it left untreated then it leads to many health problems.
Baking soda or sodium bicarbonate is a common remedy for gout. The trick it does is that raises the pH of body fluids, alkalizes the blood and dilutes the uric acid in the urine to prevent gout attacks.
Dont you believe it, here are some of the baking soda properties that make you to know how it counteracts the gout attacks on the body and relieves you from it.
How Baking Soda Fights Inflammation
Cristina Mutchler is an award-winning journalist with more than a decade of experience in national media, specializing in health and wellness content. A multilingual Latina, Cristina’s work has appeared on CNN and its platforms, local news affiliates across the country, and in the promotion of medical journal articles and public health messaging.
Baking soda can be used for many different types of at-home remedies, from whitening your teeth to calming an upset stomach, and some recent research shows that it may also be effective at reducing arthritis-related inflammation.
According to scientists, baking soda could help the painful symptoms associated with inflammatory diseaseslike rheumatoid arthritisby encouraging the body to calm its autoimmune response.
Don’t Miss: Physical Therapy Exercises For Gout
Increase Your Fluid Intake
You must consume ample amounts of fluids daily to dilute uric acid and facilitate its excretion through more urine output. Water is your best bet, but you can also supplement your fluid needs through healthy juices and succulent fruits or vegetables.
Avoid alcohol and sweetened beverages such as sodas, which can dehydrate the body due to their strong diuretic effect.
Get Answers Advice And Medicine
The pain from a gout attack usually gets better in 3 to 10 days. But youâll feel better faster if the gout is treated. If you think you might have it, contact your doctor. An exam and tests will show if itâs gout or something else, like an infection.
Talk with your doctor about the best medicines for you. The type will depend on how well your kidneys work, the possible side effects, and other health issues.
Read Also: What Does Gout Pain Feel Like In The Foot
Cautions: When Not To Take Baking Soda
Baking soda in water is best taken on an empty stomach and should not be taken on a very full stomach. It is extremely rare, but there are reports of stomach rupture from taking baking soda on a very full stomach.
Baking soda may be contraindicated with certain health conditions or medications. If you have a chronic health problem or take medications, check with your doctor before taking baking soda for medicinal purposes.
Celery Seeds For Dissolving Gout Crystals Fast
The intake of celery seeds is recommended during the gout recovery period, as well. Using celery seeds, you can eliminate uric acid from the body. So, you must consider adding celery seeds to your dietary regime.
You will require celery seed extract capsules for this remedy. All you need to do is take a 500mg capsule of celery seed extract and add to 1 glass of water.
Make sure to mix the glass contents well. Then, you should go ahead and consume the drink. Reiterating this remedy two times per day is considered safe.
Also Check: How To Get Rid Of Gout Crystals In Foot
Baking Soda Is Used In Gout Natural Treatment
Baking soda serves as a cure for Gout, too. Yes, baking soda works by increasing the pH levels of the fluids within your body.
As a result, the uric acid dissolves in the blood, facilitating their elimination from the body.
When using baking soda to alleviate Gout symptoms, you will need 1 glass of water and ¼ teaspoon of baking soda.
Simply prepare a solution by adding baking soda to the water and mix the glass contents thoroughly.
Then, you should consume the preparation. The intake of 2-4 glasses of this solution offers relief from the Gout-related discomfort.
How Effective Is Baking Soda For Gout
There are a number of home remedies that are touted as effective for bringing gout sufferers relief, including the use of baking soda. Baking soda can be an effective treatment for gout because the bicarbonate soda raises the bodys pH level. In some cases, relief can be experienced within as few as 24 hours after the compound has been ingested.
Gout sufferers experience pain as a result of a buildup of uric acid in the joints. This acid can also affect the kidneys and cause kidney stones if there are too many uric acid crystals there. The use of baking soda for gout counteracts the uric acid by creating an alkaline environment in the body. Baking soda is an inexpensive remedy that can easily be added to an anti-gout diet. For effective treatment of the condition, 0.5 teaspoon of baking soda is added to 8 fluid ounces of cool water. The mixture is consumed after the baking soda completely dissolves.
When taking baking soda for gout, the solution of water and baking soda should be taken four times a day. The last dose of the day should be taken just before sleep to help reduce or completely eliminate attacks.
Recommended Reading: Does Green Tea Affect Gout
Gout Remedies That Work
Gout is something that plagues more and more people every day, and its caused from uric acid buildup in the body. I want to go over my top six home gout remedies all-natural ways to beat gout symptoms but right before that, go over the diet that is crucial to get rid of gout, along with the worst food offenders.
So if you have gout, the first thing you have to do is eliminate the excess sugar and grains in your diet, as well as processed meat. That means you need to kick that sugar addiction, as sugar feeds yeast in the body and conventional grains turn into sugar. Meanwhile, those meats are full of unhealthy hormones and antibiotics, and theyre so acidic to your system. In terms of beverages, its important to stay away from alcohol. Diet- and drink-wise, those are the best things you can do right now to eliminate gout symptoms.
In terms of a gout diet, its key to begin eating plenty of vegetables, fruits and organic meats. Some of the best foods include bone broth and my Chicken Vegetable Soup recipe.
So What Does It Actually Do
Some of us and our bodies are acidic and the some are alkaline and this usually measured using a pH scale ranging from 0 to 14, with 7 being neutral and anything below 7 is considered acidic and anything above is obviously considered alkaline. So what baking soda actually does is, it increases the blood and body fluids Ph level which may turn your uric acid more soluble, which in turn may make it easier to flush out of the kidneys, restoring this natural alkaline balance.
If you already have chronic kidney disease, great news. One study found that patients who have it were able to slow down its progression after taking baking soda.
The blood may be able to hold more uric acid without crystallizing which causes your gout attack. By alkalizing your blood, it may also alkalize your urine making your uric acid more readily excreted avoiding kidney stones made from uric acid and remember to use pH strips to test the alkalinity of your urine. . You can also try AlkaHydra Water Sachets with Coral Calcium from Gout and You, which may help you alkalize your bodys pH levels as well! The best way to alkalize your body is through proper diet which we will discuss in a future post in greater detail.
You May Like: Foods That Cause Gout Flare Up
How To Prevent Gout
- Drink lots and lots of water.
- Consume balance diet.
- Add fresh juices in your healthy diet.
- Avoid drinking too much alcohol.
- Maintain a healthy weight.
- Avoid consuming too much red meat, fish, tofu, and other foods, which contain purine in high amount.
- Develop a habit of eating fruits, which are full of potassium and Vitamin C, like apples, bananas, oranges, etc.
- Drink a glass of lemon water after having lunch or dinner.
- Do not take too much of diuretic medications as it can reduce the amount of potassium in your body.
- Limit the soft drinks, which contain fructose in high amount.
- Drink skimmed or low fat milk.
- Eat green vegetables and salads.
Baking Soda And Aluminum Content
Theres some concern about certain brands having aluminum in their baking powder, therefore, it should be in baking soda as well. To clarify, baking soda does not contain aluminum in it. This is simply fear mongering proliferated in health forums. Do your research, read the labels, use baking soda sparingly, and you should be fine.
Don’t Miss: Can You Drink Coffee With Gout
Drinking A Lot Of Water
Doctors would always advice you to drink about 64 ounces of water a day for good reason. One of these is that it reduces the concentration of unwanted substances in your blood. Unwanted substances like uric acid. By consuming a large amount of water on a daily basis, you can ensure your blood level of the uric acid is reduced. This further reduces the likelihood that the uric acid will crystallize to give urate and cause more gout.
When To Take Baking Soda
The best time to take baking soda is when you experience the first symptoms. Gout flares often happen at night where the temperature is at its lowest so if you suspect a gout attack coming on, take a baking soda solution right before bed. This might just help you avoid that dreaded gout attack.
If you have just eaten a high purine meal that day, you may also consume a baking soda solution. Just make sure its on an empty stomach as there have been cases of individuals experiencing stomach rupture from taking baking soda after a meal.
You dont want to consume baking soda solution too frequently due to the associated side effects we have discussed above.
Some gout patients have experienced relief after just a couple of hours while for others, it took almost a week.
What has your experience been like taking baking soda as a remedy for gout? Did it work for you or did not? Share your stories in the comments below.
You May Like: Can I Get Gout In My Finger Joints
Baking Soda May Reduce Symptoms Of Rheumatoid Arthritis
Gout and rheumatoid arthritis are not the same. The latter is an autoimmune disease, which means the body attacks the organs due to an overactive immune response.Their symptoms, such as joint pain and swelling, overlap. It means if sodium bicarbonate can work for RA, baking soda for gout may also be possible.In a 2018 research, a team from the Medical College of Georgia in Augusta University cited how the kitchen staple can control RA.According to them, the substance regulates the mesothelial cells that act as the protectors of the spleen. The cells signal the organ that helps produce immune cells not to mount an immune response.
What are mesothelial cells? These are specialized cells that line cavities in the body.
Additional Tips For Treating Gout Naturally
Studies show that many of the dietary items we consume lead to gout as well as other health problems. Changing your diet and lifestyle may be the easy solution to beating gout. One of the first things to do is eliminate certain foods and beverages from your diet to beat gout.
1. Eliminate or reduce sugar intake
As many studies are now illustrating, gout is common in people with excessive sugar intake, especially high fructose corn syrup Its wise to read the labels of all your food and drinks. If you find HFCS then eliminate that from your diet. In addition, look for sugar added under the guise of other common names for sugar look for cose at the end of words and these are probably types of sugar you dont want to be consuming.
2. Eliminate grains
Grains in the body are converted to sugars so again you want to limit or avoid grains altogether. They are also very inflammatory to your body.
3. Limit alcohol consumption
Again, alcohol becomes sugar once ingested so eliminate this completely unless you have a healthy body already. Any substance that will be converted to one or another type of sugar by the body should be avoided at all costs. In order to get your uric acid levels down you must consistently avoid sugar in your diet.
4. Eliminate soda and diet soda
5. Consume cherries and strawberries daily
If you want to learn more natural remedies and natural cures, subscribe to my YouTube channel.
Read Next: The Arthritis Diet & Supplementation Plan
Also Check: How To Know If I Have Gout In My Foot